Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Jeremy Manstrom

Bib: 7171 β€’M β€’Age: 34

Grand Forks, ND

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 7806
Top 11%
Gender (Male)
#0 / 4169
Top 14%
Age Group (M30-34)
Official
#0 / 551
Calculated (M30-34)
#0 / 567
Top 30%
Race Day Weather
53Β°/43Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:37
3.11 mi
Rank: #1279
Start β†’ 5K
21:37 | 6:58/mi
10K
42:26
6.21 mi
Rank: #1188 (+91)
5K β†’ 10K
20:49 | 6:43/mi
15K
1:03:40
9.32 mi
Rank: #1127 (+61)
10K β†’ 15K
21:14 | 6:51/mi
Half
1:29:09
13.10 mi
Rank: #1004 (+123)
15K β†’ Half
25:29 | 6:45/mi
25K
1:45:45
15.53 mi
Rank: #999 (+5)
Half β†’ 25K
16:36 | 6:49/mi
30K
2:07:02
18.64 mi
Rank: #965 (+34)
25K β†’ 30K
21:17 | 6:52/mi
35K
2:28:24
21.75 mi
Rank: #921 (+44)
30K β†’ 35K
21:22 | 6:53/mi
40K
2:49:33
24.85 mi
Rank: #870 (+51)
35K β†’ 40K
21:09 | 6:49/mi
Finish
2:58:32
26.22 mi
Rank: #835 (+35)
40K β†’ Finish
8:59 | 6:36/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Halfβš–οΈ Balanced
via Half
Distance13.10 mi
Time1:29:09
Pace6:49 /mi
2nd Halfβš–οΈ Balanced
Distance13.12 mi
Time1:29:23
Pace6:49 /mi
πŸ“ŠEven Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:22:2621:376:5821:37
6:58
-
10K
6.21 mi07:43:1542:266:5020:49
6:43
-0:15
15K
9.32 mi08:04:291:03:406:5021:14
6:51
+0:08
Half
13.10 mi08:29:581:29:096:4925:29
6:45
-0:06
25K
15.53 mi08:46:341:45:456:4916:36
6:49
+0:04
30K
18.64 mi09:07:512:07:026:4921:17
6:52
+0:03
35K
21.75 mi09:29:132:28:246:5021:22
6:53
+0:01
40K
24.85 mi09:50:222:49:336:5021:09
6:49
-0:04
Finish
26.22 mi09:59:212:58:326:498:59
6:36
-0:13

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

6:36 /mi

Average Pace

6:49 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:36:55

88% of race

Time at Moderate Pace

21:37

12% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 6:49 /mi

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Fast pace (< avg)
Moderate pace (β‰ˆ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:22:2621:376:5821:37
6:58
#1279
10K
6.21 mi07:43:1542:266:5020:49
6:43
#1188
15K
9.32 mi08:04:291:03:406:5021:14
6:51
#1127
Half
13.10 mi08:29:581:29:096:4925:29
6:45
#1004
25K
15.53 mi08:46:341:45:456:4916:36
6:49
#999
30K
18.64 mi09:07:512:07:026:4921:17
6:52
#965
35K
21.75 mi09:29:132:28:246:5021:22
6:53
#921
40K
24.85 mi09:50:222:49:336:5021:09
6:49
#870
Finish
26.22 mi09:59:212:58:326:498:59
6:36
#835
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1279931238916(Top 12%)672(Top 16%)183(Top 33%)
10K6.21 mi3.10 mi1188+91859+72223+15970(Top 12%)704(Top 17%)190(Top 34%)
15K9.32 mi3.11 mi1127+61815+44218+5916(Top 12%)672(Top 16%)183(Top 33%)
Half13.10 mi3.78 mi1004+123732+83197+21878(Top 11%)641(Top 15%)182(Top 33%)
25K15.53 mi2.43 mi999+5721+11196+1982(Top 13%)712(Top 17%)194(Top 35%)
30K18.64 mi3.11 mi965+34697+24193+3921(Top 12%)661(Top 16%)185(Top 34%)
35K21.75 mi3.11 mi921+44665+32186+7801(Top 10%)574(Top 14%)155(Top 28%)
40K24.85 mi3.10 mi870+51625+40178+8682(Top 9%)492(Top 12%)128(Top 23%)
Finish26.22 mi1.37 mi835+35599+26168+10552(Top 7%)400(Top 10%)108(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
Γ—9
+159ft-270ft

Overall

916

Males

672

M30-34

183

5K→10K

3.1 - 6.2 mi

Top 12%
Γ—4
+112ft-158ft

Overall

970

Males

704

M30-34

190

10K→15K

6.2 - 9.3 mi

Top 12%
Γ—5
+160ft-144ft

Overall

916

Males

672

M30-34

183

15K→Half

9.3 - 13.1 mi

Top 11%
Γ—9
+201ft-289ft

Overall

878

Males

641

M30-34

182

Half→25K

13.1 - 15.5 mi

Top 13%
Γ—2
+64ft-80ft

Overall

982

Males

712

M30-34

194

25K→30K

15.5 - 18.6 mi

Top 12%
Γ—5
+78ft-121ft

Overall

921

Males

661

M30-34

185

30K→35K

18.6 - 21.8 mi

Top 10%
Γ—4
+59ft-104ft

Overall

801

Males

574

M30-34

155

35K→40K

21.8 - 24.9 mi

Top 9%
Γ—2
+72ft-73ft

Overall

682

Males

492

M30-34

128

40K→Finish

24.9 - 26.2 mi

Top 7%
~flat
+10ft-9ft

Overall

552

Males

400

M30-34

108

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
483
Passed By
39
Net Change
+444
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#1279
5K β†’ 10K921+91#1279#1188
10K β†’ 15K621+61#1188#1127
15K β†’ Half1241+123#1127#1004
Half β†’ 25K1712+5#1004#999
25K β†’ 30K439+34#999#965
30K β†’ 35K495+44#965#921
35K β†’ 40K576+51#921#870
40K β†’ Finish394+35#870#835
TOTALS48339+444
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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