Nicole Krenner
Bib: 556 β’F β’Age: 46
Saint Paul, MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:31:26 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 07:57:44 | 52:48 | 8:30 | 26:18 | 8:28 | -0:04 |
15K | 9.32 mi | 08:24:38 | 1:19:42 | 8:34 | 26:54 | 8:40 | +0:12 |
Half | 13.10 mi | 08:58:30 | 1:53:34 | 8:41 | 33:52 | 8:59 | +0:19 |
25K | 15.53 mi | 09:21:04 | 2:16:08 | 8:46 | 22:34 | 9:16 | +0:17 |
30K | 18.64 mi | 09:51:14 | 2:46:18 | 8:56 | 30:10 | 9:43 | +0:27 |
35K | 21.75 mi | 10:25:00 | 3:20:04 | 9:12 | 33:46 | 10:53 | +1:10 |
40K | 24.85 mi | 11:00:32 | 3:55:36 | 9:29 | 35:32 | 11:27 | +0:34 |
Finish | 26.22 mi | 11:14:03 | 4:09:07 | 9:31 | 13:31 | 9:55 | -1:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:30 /mi
Slowest Pace
11:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:19:42
32% of race
Time at Steady Pace
1:26:36
35% of race
Time at Slower Pace
1:22:49
33% of race
Average Pace: 9:30 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:31:26 | 26:30 | 8:32 | 26:30 | 8:32 | #3795 | |
10K | 6.21 mi | 07:57:44 | 52:48 | 8:30 | 26:18 | 8:28 | #3806 | |
15K | 9.32 mi | 08:24:38 | 1:19:42 | 8:34 | 26:54 | 8:40 | #3758 | |
Half | 13.10 mi | 08:58:30 | 1:53:34 | 8:41 | 33:52 | 8:59 | #3891 | |
25K | 15.53 mi | 09:21:04 | 2:16:08 | 8:46 | 22:34 | 9:16 | #3982 | |
30K | 18.64 mi | 09:51:14 | 2:46:18 | 8:56 | 30:10 | 9:43 | #4090 | |
35K | 21.75 mi | 10:25:00 | 3:20:04 | 9:12 | 33:46 | 10:53 | #4322 | |
40K | 24.85 mi | 11:00:32 | 3:55:36 | 9:29 | 35:32 | 11:27 | #4460 | |
Finish | 26.22 mi | 11:14:03 | 4:09:07 | 9:31 | 13:31 | 9:55 | #4439 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3795 | 1387 | 105 | 3707(Top 47%) | 1348(Top 37%) | 86(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 3806-11 | 1392-5 | 102+3 | 3813(Top 49%) | 1388(Top 38%) | 99(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 3758+48 | 1370+22 | 94+8 | 3707(Top 47%) | 1348(Top 37%) | 86(Top 19%) |
| Half | 13.10 mi | 3.78 mi | 3891-133 | 1434-64 | 103-9 | 4215(Top 54%) | 1602(Top 44%) | 129(Top 28%) |
| 25K | 15.53 mi | 2.43 mi | 3982-91 | 1477-43 | 114-11 | 4402(Top 56%) | 1718(Top 47%) | 149(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 4090-108 | 1557-80 | 125-11 | 4558(Top 58%) | 1836(Top 50%) | 174(Top 38%) |
| 35K | 21.75 mi | 3.11 mi | 4322-232 | 1695-138 | 153-28 | 5064(Top 65%) | 2201(Top 61%) | 230(Top 50%) |
| 40K | 24.85 mi | 3.10 mi | 4460-138 | 1788-93 | 162-9 | 5260(Top 67%) | 2362(Top 65%) | 262(Top 57%) |
| Finish | 26.22 mi | 1.37 mi | 4439+21 | 1780+8 | 162 | 4302(Top 55%) | 1872(Top 51%) | 164(Top 36%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3707
Females
1348
F45-49
86
5Kβ10K
3.1 - 6.2 mi
Overall
3813
Females
1388
F45-49
99
10Kβ15K
6.2 - 9.3 mi
Overall
3707
Females
1348
F45-49
86
15KβHalf
9.3 - 13.1 mi
Overall
4215
Females
1602
F45-49
129
Halfβ25K
13.1 - 15.5 mi
Overall
4402
Females
1718
F45-49
149
25Kβ30K
15.5 - 18.6 mi
Overall
4558
Females
1836
F45-49
174
30Kβ35K
18.6 - 21.8 mi
Overall
5064
Females
2201
F45-49
230
35Kβ40K
21.8 - 24.9 mi
Overall
5260
Females
2362
F45-49
262
40KβFinish
24.9 - 26.2 mi
Overall
4302
Females
1872
F45-49
164
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3795 |
| 5K β 10K | 53 | 64 | -11 | #3795 | #3806 |
| 10K β 15K | 80 | 32 | +48 | #3806 | #3758 |
| 15K β Half | 16 | 149 | -133 | #3758 | #3891 |
| Half β 25K | 31 | 122 | -91 | #3891 | #3982 |
| 25K β 30K | 36 | 144 | -108 | #3982 | #4090 |
| 30K β 35K | 28 | 200 | -232 | #4090 | #4322 |
| 35K β 40K | 35 | 173 | -138 | #4322 | #4460 |
| 40K β Finish | 35 | 14 | +21 | #4460 | #4439 |
| TOTALS | 314 | 898 | -644 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
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.gpx files up to 10MB
Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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