Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Lavena Heald

Bib: 5104 β€’F β€’Age: 52

Granite Bay, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Gender (Female)
#0 / 3637
Masters (Female Masters)
#0 / 1681
Age Group (F50-54)
#0 / 309
Race Day Weather
53Β°/43Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:57
3.11 mi
Rank: #5587
Start β†’ 5K
29:57 | 9:39/mi
10K
1:00:09
6.21 mi
Rank: #5677 (-90)
5K β†’ 10K
30:12 | 9:44/mi
15K
1:31:54
9.32 mi
Rank: #5725 (-48)
10K β†’ 15K
31:45 | 10:14/mi
Half
2:12:09
13.10 mi
Rank: #5875 (-150)
15K β†’ Half
40:15 | 10:40/mi
25K
2:43:11
15.53 mi
Rank: #6166 (-291)
Half β†’ 25K
31:02 | 12:44/mi
30K
3:20:33
18.64 mi
Rank: #6231 (-65)
25K β†’ 30K
37:22 | 12:02/mi
35K
4:02:33
21.75 mi
Rank: #6337 (-106)
30K β†’ 35K
42:00 | 13:32/mi
40K
4:40:09
24.85 mi
Rank: #6283 (+54)
35K β†’ 40K
37:36 | 12:07/mi
Finish
4:55:27
26.22 mi
Rank: #6254 (+29)
40K β†’ Finish
15:18 | 11:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:12:09
Pace10:06 /mi
2nd Half
Distance13.12 mi
Time2:43:18
Pace12:27 /mi
πŸ“ŠPositive Split: 23.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:36:3329:579:3929:57
9:39
-
10K
6.21 mi08:06:451:00:099:4130:12
9:44
+0:05
15K
9.32 mi08:38:301:31:549:5231:45
10:14
+0:30
Half
13.10 mi09:18:452:12:0910:0640:15
10:40
+0:26
25K
15.53 mi09:49:472:43:1110:3131:02
12:44
+2:04
30K
18.64 mi10:27:093:20:3310:4637:22
12:02
-0:42
35K
21.75 mi11:09:094:02:3311:1042:00
13:32
+1:30
40K
24.85 mi11:46:454:40:0911:1737:36
12:07
-1:25
Finish
26.22 mi12:02:034:55:2711:1715:18
11:14
-0:53

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

11:17 /mi

Slowest Pace

13:32 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:31:54

31% of race

Time at Steady Pace

55:33

19% of race

Time at Slower Pace

2:28:00

50% of race

Average Pace: 11:16 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:36:3329:579:3929:57
9:39
#5587
10K
6.21 mi08:06:451:00:099:4130:12
9:44
#5677
15K
9.32 mi08:38:301:31:549:5231:45
10:14
#5725
Half
13.10 mi09:18:452:12:0910:0640:15
10:40
#5875
25K
15.53 mi09:49:472:43:1110:3131:02
12:44
#6166
30K
18.64 mi10:27:093:20:3310:4637:22
12:02
#6231
35K
21.75 mi11:09:094:02:3311:1042:00
13:32
#6337
40K
24.85 mi11:46:454:40:0911:1737:36
12:07
#6283
Finish
26.22 mi12:02:034:55:2711:1715:18
11:14
#6254
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi558722981465809(Top 74%)2445(Top 67%)163(Top 53%)
10K6.21 mi3.10 mi5677-902353-55152-65791(Top 74%)2428(Top 67%)161(Top 52%)
15K9.32 mi3.11 mi5725-482388-35158-65809(Top 74%)2445(Top 67%)163(Top 53%)
Half13.10 mi3.78 mi5875-1502478-90163-56187(Top 79%)2641(Top 73%)188(Top 61%)
25K15.53 mi2.43 mi6166-2912635-157182-196975(Top 89%)3140(Top 86%)240(Top 78%)
30K18.64 mi3.11 mi6231-652689-54186-46421(Top 82%)2863(Top 79%)201(Top 65%)
35K21.75 mi3.11 mi6337-1062768-79195-96717(Top 86%)3093(Top 85%)235(Top 76%)
40K24.85 mi3.10 mi6283+542754+14194+15806(Top 74%)2640(Top 73%)190(Top 61%)
Finish26.22 mi1.37 mi6254+292743+11193+15641(Top 72%)2564(Top 70%)170(Top 55%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
Γ—9
+159ft-270ft

Overall

5809

Females

2445

F50-54

163

5K→10K

3.1 - 6.2 mi

Top 74%
Γ—4
+112ft-158ft

Overall

5791

Females

2428

F50-54

161

10K→15K

6.2 - 9.3 mi

Top 74%
Γ—5
+160ft-144ft

Overall

5809

Females

2445

F50-54

163

15K→Half

9.3 - 13.1 mi

Top 79%
Γ—9
+201ft-289ft

Overall

6187

Females

2641

F50-54

188

Half→25K

13.1 - 15.5 mi

Top 89%
Γ—2
+64ft-80ft

Overall

6975

Females

3140

F50-54

240

25K→30K

15.5 - 18.6 mi

Top 82%
Γ—5
+78ft-121ft

Overall

6421

Females

2863

F50-54

201

30K→35K

18.6 - 21.8 mi

Top 86%
Γ—4
+59ft-104ft

Overall

6717

Females

3093

F50-54

235

35K→40K

21.8 - 24.9 mi

Top 74%
Γ—2
+72ft-73ft

Overall

5806

Females

2640

F50-54

190

40K→Finish

24.9 - 26.2 mi

Top 72%
~flat
+10ft-9ft

Overall

5641

Females

2564

F50-54

170

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
350
Passed By
914
Net Change
-667
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#5587
5K β†’ 10K41131-90#5587#5677
10K β†’ 15K63111-48#5677#5725
15K β†’ Half29179-150#5725#5875
Half β†’ 25K12200-291#5875#6166
25K β†’ 30K49114-65#6166#6231
30K β†’ 35K34140-106#6231#6337
35K β†’ 40K8329+54#6337#6283
40K β†’ Finish3910+29#6283#6254
TOTALS350914-667
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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