Delbert Giese
Bib: 4478 β’M β’Age: 72
West Sacramento, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:51 | 33:24 | 10:46 | 33:24 | 10:46 | - |
10K | 6.21 mi | 08:20:20 | 1:07:53 | 10:56 | 34:29 | 11:06 | +0:20 |
15K | 9.32 mi | 08:58:07 | 1:45:40 | 11:21 | 37:47 | 12:10 | +1:04 |
Half | 13.10 mi | 09:43:59 | 2:31:32 | 11:35 | 45:52 | 12:09 | -0:01 |
25K | 15.53 mi | 10:14:54 | 3:02:27 | 11:45 | 30:55 | 12:41 | +0:32 |
30K | 18.64 mi | 10:57:00 | 3:44:33 | 12:03 | 42:06 | 13:34 | +0:53 |
35K | 21.75 mi | 11:41:48 | 4:29:21 | 12:24 | 44:48 | 14:26 | +0:52 |
40K | 24.85 mi | 12:25:23 | 5:12:56 | 12:36 | 43:35 | 14:02 | -0:24 |
Finish | 26.22 mi | 12:44:13 | 5:31:46 | 12:40 | 18:50 | 13:49 | -0:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:46 /mi
Average Pace
12:40 /mi
Slowest Pace
14:26 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:07:53
20% of race
Time at Steady Pace
1:54:34
35% of race
Time at Slower Pace
2:29:19
45% of race
Average Pace: 12:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:51 | 33:24 | 10:46 | 33:24 | 10:46 | #6826 | |
10K | 6.21 mi | 08:20:20 | 1:07:53 | 10:56 | 34:29 | 11:06 | #6977 | |
15K | 9.32 mi | 08:58:07 | 1:45:40 | 11:21 | 37:47 | 12:10 | #7079 | |
Half | 13.10 mi | 09:43:59 | 2:31:32 | 11:35 | 45:52 | 12:09 | #7096 | |
25K | 15.53 mi | 10:14:54 | 3:02:27 | 11:45 | 30:55 | 12:41 | #7080 | |
30K | 18.64 mi | 10:57:00 | 3:44:33 | 12:03 | 42:06 | 13:34 | #7088 | |
35K | 21.75 mi | 11:41:48 | 4:29:21 | 12:24 | 44:48 | 14:26 | #7119 | |
40K | 24.85 mi | 12:25:23 | 5:12:56 | 12:36 | 43:35 | 14:02 | #7103 | |
Finish | 26.22 mi | 12:44:13 | 5:31:46 | 12:40 | 18:50 | 13:49 | #7114 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6826 | 3830 | 25 | 7217(Top 92%) | 3963(Top 95%) | 25(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 6977-151 | 3894-64 | 25 | 7087(Top 91%) | 3928(Top 94%) | 25(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 7079-102 | 3918-24 | 24+1 | 7217(Top 92%) | 3963(Top 95%) | 25(Top 69%) |
| Half | 13.10 mi | 3.78 mi | 7096-17 | 3918 | 23+1 | 7103(Top 91%) | 3918(Top 94%) | 23(Top 64%) |
| 25K | 15.53 mi | 2.43 mi | 7080+16 | 3906+12 | 23 | 6952(Top 89%) | 3823(Top 92%) | 23(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 7088-8 | 3897+9 | 23 | 7111(Top 91%) | 3841(Top 92%) | 24(Top 67%) |
| 35K | 21.75 mi | 3.11 mi | 7119-31 | 3892+5 | 24-1 | 7077(Top 91%) | 3791(Top 91%) | 24(Top 67%) |
| 40K | 24.85 mi | 3.10 mi | 7103+16 | 3876+16 | 24 | 6869(Top 88%) | 3675(Top 88%) | 23(Top 64%) |
| Finish | 26.22 mi | 1.37 mi | 7114-11 | 3875+1 | 24 | 7157(Top 92%) | 3820(Top 92%) | 21(Top 58%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7217
Males
3963
M70-74
25
5Kβ10K
3.1 - 6.2 mi
Overall
7087
Males
3928
M70-74
25
10Kβ15K
6.2 - 9.3 mi
Overall
7217
Males
3963
M70-74
25
15KβHalf
9.3 - 13.1 mi
Overall
7103
Males
3918
M70-74
23
Halfβ25K
13.1 - 15.5 mi
Overall
6952
Males
3823
M70-74
23
25Kβ30K
15.5 - 18.6 mi
Overall
7111
Males
3841
M70-74
24
30Kβ35K
18.6 - 21.8 mi
Overall
7077
Males
3791
M70-74
24
35Kβ40K
21.8 - 24.9 mi
Overall
6869
Males
3675
M70-74
23
40KβFinish
24.9 - 26.2 mi
Overall
7157
Males
3820
M70-74
21
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6826 |
| 5K β 10K | 29 | 180 | -151 | #6826 | #6977 |
| 10K β 15K | 32 | 134 | -102 | #6977 | #7079 |
| 15K β Half | 39 | 56 | -17 | #7079 | #7096 |
| Half β 25K | 60 | 44 | +16 | #7096 | #7080 |
| 25K β 30K | 39 | 47 | -8 | #7080 | #7088 |
| 30K β 35K | 36 | 67 | -31 | #7088 | #7119 |
| 35K β 40K | 42 | 26 | +16 | #7119 | #7103 |
| 40K β Finish | 14 | 25 | -11 | #7103 | #7114 |
| TOTALS | 291 | 579 | -288 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
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Questions or issues regarding timing data?
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