Philippe Rolly

Mc Lean, VA

Bib: 390 M 46

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 7806
Top 2%
Gender (Male)
#0 / 4169
Top 4%
Masters (Male Masters)
#0 / 2363
Top 0.3%
Division (M45-49)
#0 / 634
Top 0.3%
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
5:41/mi
17:38
1592700.7%
243 ft elev
10K· 6.21 mi
5:43/mi
35:23
1121580.3%
197 ft elev
15K· 9.32 mi
5:47/mi
53:21
1601440.1%
214 ft elev
Half· 13.10 mi
5:45/mi
1:15:00
2012890.4%
125 ft elev
25K· 15.53 mi
5:44/mi
1:28:57
64800.1%
109 ft elev
30K· 18.64 mi
5:48/mi
1:46:56
781210.3%
66 ft elev
35K· 21.75 mi
6:01/mi
2:05:35
591040.3%
21 ft elev
40K· 24.85 mi
5:59/mi
2:24:10
7273
21 ft elev
Finish· 26.22 mi
5:58/mi
2:32:17
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:15:005:44 /mi⚡ faster
2nd Half
1:17:175:54 /mi+3.0%
Positive split — 3.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:17:5917:385:4117:38
5:41
-
10K
6.21 mi07:35:4435:235:4217:45
5:43
+0:02
15K
9.32 mi07:53:4253:215:4417:58
5:47
+0:04
Half
13.10 mi08:15:211:15:005:4421:39
5:45
-0:02
25K
15.53 mi08:29:181:28:575:4413:57
5:44
-0:01
30K
18.64 mi08:47:171:46:565:4517:59
5:48
+0:04
35K
21.75 mi09:05:562:05:355:4718:39
6:01
+0:13
40K
24.85 mi09:24:312:24:105:4918:35
5:59
-0:02
Finish
26.22 mi09:32:382:32:175:498:07
5:58
-0:01

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:41 /mi

Average Pace

5:49 /mi

Slowest Pace

6:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:55:03

76% of race

Time at Steady Pace

37:14

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:17:5917:385:4117:38
5:41
#184
10K
6.21 mi07:35:4435:235:4217:45
5:43
#195
15K
9.32 mi07:53:4253:215:4417:58
5:47
#195
Half
13.10 mi08:15:211:15:005:4421:39
5:45
#197
25K
15.53 mi08:29:181:28:575:4413:57
5:44
#195
30K
18.64 mi08:47:171:46:565:4517:59
5:48
#192
35K
21.75 mi09:05:562:05:355:4718:39
6:01
#190
40K
24.85 mi09:24:312:24:105:4918:35
5:59
#192
Finish
26.22 mi09:32:382:32:175:498:07
5:58
#186
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi18417931921884
10K6.21 mi3.10 mi195-11191-124-12051974
15K9.32 mi3.11 mi19519141921884
Half13.10 mi3.78 mi197-2192-13+11921873
25K15.53 mi2.43 mi195+2190+231951873
30K18.64 mi3.11 mi192+3187+331951872
35K21.75 mi3.11 mi190+2185+232302102
40K24.85 mi3.10 mi192-2184+131991752
Finish26.22 mi1.37 mi186+6179+52+11911647

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×9story building
+159ft-270ft

Overall

192

Males

188

M45-49

4

5K→10K

3.1 - 6.2 mi

Top 3%
×4story building
+112ft-158ft

Overall

205

Males

197

M45-49

4

10K→15K

6.2 - 9.3 mi

Top 2%
×5story building
+160ft-144ft

Overall

192

Males

188

M45-49

4

15K→Half

9.3 - 13.1 mi

Top 2%
×9story building
+201ft-289ft

Overall

192

Males

187

M45-49

3

Half→25K

13.1 - 15.5 mi

Top 2%
×2story building
+64ft-80ft

Overall

195

Males

187

M45-49

3

25K→30K

15.5 - 18.6 mi

Top 2%
×5story building
+78ft-121ft

Overall

195

Males

187

M45-49

2

30K→35K

18.6 - 21.8 mi

Top 3%
×4story building
+59ft-104ft

Overall

230

Males

210

M45-49

2

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+72ft-73ft

Overall

199

Males

175

M45-49

2

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

191

Males

164

M45-49

7

Passing Analysis

Category:
Athletes Passed
29
Passed By
31
Net Change
-2
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#184
5K10K112-11#184#195
10K15K330#195#195
15KHalf24-2#195#197
Half25K31+2#197#195
25K30K30+3#195#192
30K35K64+2#192#190
35K40K46-2#190#192
40KFinish71+6#192#186
TOTALS2931-2

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management