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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2018

John Cooke

Bib: 2975 •M •Age: 53

Danville, CA

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 7806

Gender (Male)

#0 / 4169

Masters (Male Masters)

#0 / 2363

Age Group (M50-54)

Official

#0 / 490

Calculated (M50-54)

#0 / 491

Race Day Weather

53°/43°F

scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

28:08

3.11 mi

Rank: #4790

Start → 5K

28:08 | 9:04/mi

28:08

3.11 mi

Rank: #4790

Start → 5K

28:08 | 9:04/mi

10K

56:22

6.21 mi

Rank: #4900 (-110)

5K → 10K

28:14 | 9:06/mi

10K

56:22

6.21 mi

Rank: #4900 (-110)

5K → 10K

28:14 | 9:06/mi

15K

1:25:35

9.32 mi

Rank: #4898 (+2)

10K → 15K

29:13 | 9:25/mi

15K

1:25:35

9.32 mi

Rank: #4898 (+2)

10K → 15K

29:13 | 9:25/mi

Half

1:59:52

13.10 mi

Rank: #4759 (+139)

15K → Half

34:17 | 9:05/mi

Half

1:59:52

13.10 mi

Rank: #4759 (+139)

15K → Half

34:17 | 9:05/mi

25K

2:22:37

15.53 mi

Rank: #4686 (+73)

Half → 25K

22:45 | 9:20/mi

25K

2:22:37

15.53 mi

Rank: #4686 (+73)

Half → 25K

22:45 | 9:20/mi

30K

2:53:01

18.64 mi

Rank: #4626 (+60)

25K → 30K

30:24 | 9:48/mi

30K

2:53:01

18.64 mi

Rank: #4626 (+60)

25K → 30K

30:24 | 9:48/mi

35K

3:25:44

21.75 mi

Rank: #4635 (-9)

30K → 35K

32:43 | 10:32/mi

35K

3:25:44

21.75 mi

Rank: #4635 (-9)

30K → 35K

32:43 | 10:32/mi

40K

3:58:50

24.85 mi

Rank: #4605 (+30)

35K → 40K

33:06 | 10:40/mi

40K

3:58:50

24.85 mi

Rank: #4605 (+30)

35K → 40K

33:06 | 10:40/mi

Finish

4:14:13

26.22 mi

Rank: #4659 (-54)

40K → Finish

15:23 | 11:17/mi

Finish

4:14:13

26.22 mi

Rank: #4659 (-54)

40K → Finish

15:23 | 11:17/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time1:59:52

Pace9:10 /mi

2nd Half

Spacer

Distance13.12 mi

Time2:14:21

Pace10:15 /mi

📊Positive Split: 12.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:34:12	28:08	9:04	28:08	9:04	-
10K	6.21 mi	08:02:26	56:22	9:05	28:14	9:06	+0:02
15K	9.32 mi	08:31:39	1:25:35	9:11	29:13	9:25	+0:19
Half	13.10 mi	09:05:56	1:59:52	9:10	34:17	9:05	-0:20
25K	15.53 mi	09:28:41	2:22:37	9:11	22:45	9:20	+0:15
30K	18.64 mi	09:59:05	2:53:01	9:17	30:24	9:48	+0:28
35K	21.75 mi	10:31:48	3:25:44	9:28	32:43	10:32	+0:44
40K	24.85 mi	11:04:54	3:58:50	9:37	33:06	10:40	+0:08
Finish	26.22 mi	11:20:17	4:14:13	9:43	15:23	11:17	+0:37

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

9:42 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:01

68% of race

Time at Slower Pace

1:21:12

32% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:34:12	28:08	9:04	28:08	9:04	#4790
10K	6.21 mi	08:02:26	56:22	9:05	28:14	9:06	#4900
15K	9.32 mi	08:31:39	1:25:35	9:11	29:13	9:25	#4898
Half	13.10 mi	09:05:56	1:59:52	9:10	34:17	9:05	#4759
25K	15.53 mi	09:28:41	2:22:37	9:11	22:45	9:20	#4686
30K	18.64 mi	09:59:05	2:53:01	9:17	30:24	9:48	#4626
35K	21.75 mi	10:31:48	3:25:44	9:28	32:43	10:32	#4635
40K	24.85 mi	11:04:54	3:58:50	9:37	33:06	10:40	#4605
Finish	26.22 mi	11:20:17	4:14:13	9:43	15:23	11:17	#4659

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	4790	2923	316	4897(Top 63%)	2952(Top 71%)	315(Top 64%)
10K	6.21 mi	3.10 mi	4900-110	2976-53	324-8	4996(Top 64%)	3010(Top 72%)	328(Top 67%)
15K	9.32 mi	3.11 mi	4898+2	2965+11	322+2	4897(Top 63%)	2952(Top 71%)	315(Top 64%)
Half	13.10 mi	3.78 mi	4759+139	2893+72	312+10	4428(Top 57%)	2722(Top 65%)	288(Top 59%)
25K	15.53 mi	2.43 mi	4686+73	2857+36	308+4	4514(Top 58%)	2742(Top 66%)	294(Top 60%)
30K	18.64 mi	3.11 mi	4626+60	2808+49	305+3	4631(Top 59%)	2763(Top 66%)	305(Top 62%)
35K	21.75 mi	3.11 mi	4635-9	2785+23	298+7	4761(Top 61%)	2730(Top 65%)	301(Top 61%)
40K	24.85 mi	3.10 mi	4605+30	2740+45	299-1	4573(Top 59%)	2577(Top 62%)	293(Top 60%)
Finish	26.22 mi	1.37 mi	4659-54	2750-10	305-6	5696(Top 73%)	3098(Top 74%)	337(Top 69%)

337

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

601

Passed By

470

Net Change

+131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4790
5K → 10K	35	145	-110	#4790	#4900
10K → 15K	61	59	+2	#4900	#4898
15K → Half	148	9	+139	#4898	#4759
Half → 25K	85	12	+73	#4759	#4686
25K → 30K	107	47	+60	#4686	#4626
30K → 35K	74	83	-9	#4626	#4635
35K → 40K	80	50	+30	#4635	#4605
40K → Finish	11	65	-54	#4605	#4659
TOTALS	601	470	+131

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Contact Race Support

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Course Information

View interactive course map and elevation

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Contact Time Management

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Results processed 6 months ago

Official Timing Data

John Cooke

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing

Passing Analysis

Passing Analysis Visualizations

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

⚖️ Age Grade

Finisher Certificate

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management