Ken Cook
Bib: 2967 β’M β’Age: 59
Lafayette, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:40:11 | 29:01 | 9:21 | 29:01 | 9:21 | - |
10K | 6.21 mi | 08:09:02 | 57:52 | 9:19 | 28:51 | 9:18 | -0:03 |
15K | 9.32 mi | 08:38:00 | 1:26:50 | 9:19 | 28:58 | 9:20 | +0:02 |
Half | 13.10 mi | 09:12:57 | 2:01:47 | 9:18 | 34:57 | 9:16 | -0:04 |
25K | 15.53 mi | 09:36:59 | 2:25:49 | 9:24 | 24:02 | 9:52 | +0:36 |
30K | 18.64 mi | 10:09:41 | 2:58:31 | 9:35 | 32:42 | 10:32 | +0:40 |
35K | 21.75 mi | 10:51:15 | 3:40:05 | 10:08 | 41:34 | 13:23 | +2:51 |
40K | 24.85 mi | 11:44:34 | 4:33:24 | 11:00 | 53:19 | 17:10 | +3:47 |
Finish | 26.22 mi | 12:02:03 | 4:50:53 | 11:07 | 17:29 | 12:50 | -4:20 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.
Fastest Pace
9:16 /mi
Average Pace
11:06 /mi
Slowest Pace
17:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.
Time at Fast Pace
0:00
0% of race
Time at Moderate Pace
2:58:31
61% of race
Time at Slow Pace
1:52:22
39% of race
Average Pace: 11:06 /mi
π¨Heatmap
Pace Heatmap
Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:40:11 | 29:01 | 9:21 | 29:01 | 9:21 | #5236 | |
10K | 6.21 mi | 08:09:02 | 57:52 | 9:19 | 28:51 | 9:18 | #5252 | |
15K | 9.32 mi | 08:38:00 | 1:26:50 | 9:19 | 28:58 | 9:20 | #5059 | |
Half | 13.10 mi | 09:12:57 | 2:01:47 | 9:18 | 34:57 | 9:16 | #4957 | |
25K | 15.53 mi | 09:36:59 | 2:25:49 | 9:24 | 24:02 | 9:52 | #4953 | |
30K | 18.64 mi | 10:09:41 | 2:58:31 | 9:35 | 32:42 | 10:32 | #5005 | |
35K | 21.75 mi | 10:51:15 | 3:40:05 | 10:08 | 41:34 | 13:23 | #5358 | |
40K | 24.85 mi | 11:44:34 | 4:33:24 | 11:00 | 53:19 | 17:10 | #6040 | |
Finish | 26.22 mi | 12:02:03 | 4:50:53 | 11:07 | 17:29 | 12:50 | #6089 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5236 | 3127 | 233 | 4800(Top 61%) | 2907(Top 70%) | 210(Top 61%) |
| 10K | 6.21 mi | 3.10 mi | 5252-16 | 3136-9 | 234-1 | 5268(Top 67%) | 3142(Top 75%) | 234(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 5059+193 | 3043+93 | 221+13 | 4800(Top 61%) | 2907(Top 70%) | 210(Top 61%) |
| Half | 13.10 mi | 3.78 mi | 4957+102 | 3003+40 | 219+2 | 4733(Top 61%) | 2881(Top 69%) | 206(Top 60%) |
| 25K | 15.53 mi | 2.43 mi | 4953+4 | 2984+19 | 218+1 | 5027(Top 64%) | 2997(Top 72%) | 222(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 5005-52 | 3003-19 | 220-2 | 5313(Top 68%) | 3069(Top 74%) | 225(Top 65%) |
| 35K | 21.75 mi | 3.11 mi | 5358-353 | 3123-120 | 232-12 | 6654(Top 85%) | 3605(Top 86%) | 294(Top 85%) |
| 40K | 24.85 mi | 3.10 mi | 6040-682 | 3417-294 | 263-31 | 7676(Top 98%) | 4078(Top 98%) | 339(Top 98%) |
| Finish | 26.22 mi | 1.37 mi | 6089-49 | 3427-10 | 266-3 | 6753(Top 87%) | 3616(Top 87%) | 289(Top 84%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4800
Males
2907
M55-59
210
5Kβ10K
3.1 - 6.2 mi
Overall
5268
Males
3142
M55-59
234
10Kβ15K
6.2 - 9.3 mi
Overall
4800
Males
2907
M55-59
210
15KβHalf
9.3 - 13.1 mi
Overall
4733
Males
2881
M55-59
206
Halfβ25K
13.1 - 15.5 mi
Overall
5027
Males
2997
M55-59
222
25Kβ30K
15.5 - 18.6 mi
Overall
5313
Males
3069
M55-59
225
30Kβ35K
18.6 - 21.8 mi
Overall
6654
Males
3605
M55-59
294
35Kβ40K
21.8 - 24.9 mi
Overall
7676
Males
4078
M55-59
339
40KβFinish
24.9 - 26.2 mi
Overall
6753
Males
3616
M55-59
289
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5236 |
| 5K β 10K | 47 | 63 | -16 | #5236 | #5252 |
| 10K β 15K | 199 | 6 | +193 | #5252 | #5059 |
| 15K β Half | 114 | 12 | +102 | #5059 | #4957 |
| Half β 25K | 67 | 63 | +4 | #4957 | #4953 |
| 25K β 30K | 46 | 98 | -52 | #4953 | #5005 |
| 30K β 35K | 15 | 200 | -353 | #5005 | #5358 |
| 35K β 40K | 4 | 200 | -682 | #5358 | #6040 |
| 40K β Finish | 12 | 61 | -49 | #6040 | #6089 |
| TOTALS | 504 | 703 | -853 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
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.gpx files up to 10MB
Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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Contact Race SupportQuick Links
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