Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Benjamin Cook

Bib: 2965 β€’M β€’Age: 38

Boulder, CO

California International Marathon logo
0:00
0:00
/ mi
BQNYC
Be the first to cheer!
Overall
#0 / 7806
Top 6%
Gender (Male)
#0 / 4169
Top 9%
Age Group (M35-39)
Official
#0 / 599
Calculated (M35-39)
#0 / 608
Top 11%
Race Day Weather
53Β°/43Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
20:21
3.11 mi
Rank: #728
Start β†’ 5K
20:21 | 6:34/mi
10K
40:22
6.21 mi
Rank: #703 (+25)
5K β†’ 10K
20:01 | 6:27/mi
15K
1:01:03
9.32 mi
Rank: #706 (-3)
10K β†’ 15K
20:41 | 6:40/mi
Half
1:25:42
13.10 mi
Rank: #685 (+21)
15K β†’ Half
24:39 | 6:32/mi
25K
1:41:30
15.53 mi
Rank: #676 (+9)
Half β†’ 25K
15:48 | 6:29/mi
30K
2:01:19
18.64 mi
Rank: #639 (+37)
25K β†’ 30K
19:49 | 6:23/mi
35K
2:20:43
21.75 mi
Rank: #577 (+62)
30K β†’ 35K
19:24 | 6:15/mi
40K
2:39:33
24.85 mi
Rank: #515 (+62)
35K β†’ 40K
18:50 | 6:04/mi
Finish
2:47:39
26.22 mi
Rank: #489 (+26)
40K β†’ Finish
8:06 | 5:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:25:42
Pace6:33 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:21:57
Pace6:15 /mi
πŸ“ŠNegative Split: 4.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:20:5920:216:3420:21
6:34
-
10K
6.21 mi07:41:0040:226:3020:01
6:27
-0:07
15K
9.32 mi08:01:411:01:036:3420:41
6:40
+0:13
Half
13.10 mi08:26:201:25:426:3324:39
6:32
-0:08
25K
15.53 mi08:42:081:41:306:3315:48
6:29
-0:03
30K
18.64 mi09:01:572:01:196:3119:49
6:23
-0:06
35K
21.75 mi09:21:212:20:436:2919:24
6:15
-0:08
40K
24.85 mi09:40:112:39:336:2618:50
6:04
-0:11
Finish
26.22 mi09:48:172:47:396:248:06
5:57
-0:07

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

5:57 /mi

Average Pace

6:24 /mi

Slowest Pace

6:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:06:37

76% of race

Time at Moderate Pace

41:02

24% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 6:24 /mi

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Fast pace (< avg)
Moderate pace (β‰ˆ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:20:5920:216:3420:21
6:34
#728
10K
6.21 mi07:41:0040:226:3020:01
6:27
#703
15K
9.32 mi08:01:411:01:036:3420:41
6:40
#706
Half
13.10 mi08:26:201:25:426:3324:39
6:32
#685
25K
15.53 mi08:42:081:41:306:3315:48
6:29
#676
30K
18.64 mi09:01:572:01:196:3119:49
6:23
#639
35K
21.75 mi09:21:212:20:436:2919:24
6:15
#577
40K
24.85 mi09:40:112:39:336:2618:50
6:04
#515
Finish
26.22 mi09:48:172:47:396:248:06
5:57
#489
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi728532101718(Top 9%)531(Top 13%)102(Top 17%)
10K6.21 mi3.10 mi703+25521+11100+1690(Top 9%)512(Top 12%)100(Top 17%)
15K9.32 mi3.11 mi706-3523-2101-1718(Top 9%)531(Top 13%)102(Top 17%)
Half13.10 mi3.78 mi685+21509+1497+4648(Top 8%)483(Top 12%)92(Top 15%)
25K15.53 mi2.43 mi676+9504+596+1629(Top 8%)470(Top 11%)89(Top 15%)
30K18.64 mi3.11 mi639+37477+2790+6506(Top 6%)383(Top 9%)68(Top 11%)
35K21.75 mi3.11 mi577+62434+4384+6350(Top 4%)282(Top 7%)47(Top 8%)
40K24.85 mi3.10 mi515+62391+4374+10234(Top 3%)207(Top 5%)33(Top 6%)
Finish26.22 mi1.37 mi489+26373+1869+5188(Top 2%)161(Top 4%)22(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
Γ—9
+159ft-270ft

Overall

718

Males

531

M35-39

102

5K→10K

3.1 - 6.2 mi

Top 9%
Γ—4
+112ft-158ft

Overall

690

Males

512

M35-39

100

10K→15K

6.2 - 9.3 mi

Top 9%
Γ—5
+160ft-144ft

Overall

718

Males

531

M35-39

102

15K→Half

9.3 - 13.1 mi

Top 8%
Γ—9
+201ft-289ft

Overall

648

Males

483

M35-39

92

Half→25K

13.1 - 15.5 mi

Top 8%
Γ—2
+64ft-80ft

Overall

629

Males

470

M35-39

89

25K→30K

15.5 - 18.6 mi

Top 6%
Γ—5
+78ft-121ft

Overall

506

Males

383

M35-39

68

30K→35K

18.6 - 21.8 mi

Top 4%
Γ—4
+59ft-104ft

Overall

350

Males

282

M35-39

47

35K→40K

21.8 - 24.9 mi

Top 3%
Γ—2
+72ft-73ft

Overall

234

Males

207

M35-39

33

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

188

Males

161

M35-39

22

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
268
Passed By
29
Net Change
+239
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#728
5K β†’ 10K3712+25#728#703
10K β†’ 15K1013-3#703#706
15K β†’ Half210+21#706#685
Half β†’ 25K134+9#685#676
25K β†’ 30K370+37#676#639
30K β†’ 35K620+62#639#577
35K β†’ 40K620+62#577#515
40K β†’ Finish260+26#515#489
TOTALS26829+239
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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