Elizabeth Conner

Golden, CO

Bib: 2935 F 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Gender (Female)
#0 / 3637
Masters (Female Masters)
#0 / 1681
Top 49%
Division (F65-69)
#0 / 25
Top 8%
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:09/mi
31:29
↑ 159↓ 270
10K· 6.21 mi
10:05/mi
1:02:47
↑ 112↓ 158
15K· 9.32 mi
10:15/mi
1:34:36
↑ 160↓ 144
Half· 13.10 mi
10:09/mi
2:12:53
↑ 201↓ 289
25K· 15.53 mi
10:06/mi
2:37:28
↑ 64↓ 80
30K· 18.64 mi
10:10/mi
3:09:02
↑ 78↓ 121
35K· 21.75 mi
10:12/mi
3:40:43
↑ 59↓ 104
40K· 24.85 mi
10:11/mi
4:12:19
↑ 72↓ 73
Finish· 26.22 mi
10:21/mi
4:26:25
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
2:12:5310:09 /mi⚖️ balanced
2nd Half
2:13:3210:11 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2910:093.11 mi31:29
10:09
-
10K
1:02:4710:073.10 mi31:18
10:05
-0:04
15K
1:34:3610:093.11 mi31:49
10:15
+0:10
Half(13.10 mi)
2:12:5310:093.78 mi38:17
10:09
-0:06
25K
2:37:2810:092.43 mi24:35
10:06
-0:03
30K
3:09:0210:093.11 mi31:34
10:10
+0:04
35K
3:40:4310:093.11 mi31:41
10:12
+0:02
40K
4:12:1910:103.10 mi31:36
10:11
-0:01
Finish(26.22 mi)
4:26:2510:111.37 mi14:06
10:21
+0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:10 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:26:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi618826282583924622
10K3.10 mi6196-82638-102618226322
15K3.11 mi6060+1362573+652583924622
Half(13.10 mi)3.78 mi5937+1232514+592569723742
25K2.43 mi5812+1252445+692523921442
30K3.11 mi5642+1702364+812498920642
35K3.11 mi5386+2562251+1132446218602
40K3.10 mi5212+1742181+702412117572
Finish(26.22 mi)1.37 mi5190+222179+22476321133

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

5839

Females

2462

F65-69

2

5K→10K

3.1 - 6.2 mi

Top 79%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

6182

Females

2632

F65-69

2

10K→15K

6.2 - 9.3 mi

Top 75%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

5839

Females

2462

F65-69

2

15K→Half

9.3 - 13.1 mi

Top 73%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

5697

Females

2374

F65-69

2

Half→25K

13.1 - 15.5 mi

Top 67%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

5239

Females

2144

F65-69

2

25K→30K

15.5 - 18.6 mi

Top 64%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

4989

Females

2064

F65-69

2

30K→35K

18.6 - 21.8 mi

Top 57%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

4462

Females

1860

F65-69

2

35K→40K

21.8 - 24.9 mi

Top 53%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

4121

Females

1757

F65-69

2

40K→Finish

24.9 - 26.2 mi

Top 61%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

4763

Females

2113

F65-69

3

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management