Paul Banas
Bib: 1481 β’M β’Age: 57
Benicia, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:24 | 35:12 | 11:20 | 35:12 | 11:20 | - |
10K | 6.21 mi | 08:27:39 | 1:13:27 | 11:50 | 38:15 | 12:19 | +0:59 |
15K | 9.32 mi | 09:05:20 | 1:51:08 | 11:56 | 37:41 | 12:08 | -0:11 |
Half | 13.10 mi | 09:46:29 | 2:32:17 | 11:38 | 41:09 | 10:54 | -1:14 |
25K | 15.53 mi | 10:16:12 | 3:02:00 | 11:43 | 29:43 | 12:12 | +1:18 |
30K | 18.64 mi | 10:50:37 | 3:36:25 | 11:37 | 34:25 | 11:05 | -1:07 |
35K | 21.75 mi | 11:24:56 | 4:10:44 | 11:32 | 34:19 | 11:03 | -0:02 |
40K | 24.85 mi | 11:59:44 | 4:45:32 | 11:30 | 34:48 | 11:13 | +0:10 |
Finish | 26.22 mi | 12:14:28 | 5:00:16 | 11:28 | 14:44 | 10:49 | -0:24 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:49 /mi
Average Pace
11:28 /mi
Slowest Pace
12:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:14:37
65% of race
Time at Steady Pace
1:45:39
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:24 | 35:12 | 11:20 | 35:12 | 11:20 | #7254 | |
10K | 6.21 mi | 08:27:39 | 1:13:27 | 11:50 | 38:15 | 12:19 | #7458 | |
15K | 9.32 mi | 09:05:20 | 1:51:08 | 11:56 | 37:41 | 12:08 | #7361 | |
Half | 13.10 mi | 09:46:29 | 2:32:17 | 11:38 | 41:09 | 10:54 | #7144 | |
25K | 15.53 mi | 10:16:12 | 3:02:00 | 11:43 | 29:43 | 12:12 | #7062 | |
30K | 18.64 mi | 10:50:37 | 3:36:25 | 11:37 | 34:25 | 11:05 | #6848 | |
35K | 21.75 mi | 11:24:56 | 4:10:44 | 11:32 | 34:19 | 11:03 | #6620 | |
40K | 24.85 mi | 11:59:44 | 4:45:32 | 11:30 | 34:48 | 11:13 | #6458 | |
Finish | 26.22 mi | 12:14:28 | 5:00:16 | 11:28 | 14:44 | 10:49 | #6414 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7254 | 3988 | 325 | 7205(Top 92%) | 3959(Top 95%) | 322(Top 93%) |
| 10K | 6.21 mi | 3.10 mi | 7458-204 | 4059-71 | 332-7 | 7604(Top 97%) | 4106(Top 98%) | 340(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 7361+97 | 4011+48 | 328+4 | 7205(Top 92%) | 3959(Top 95%) | 322(Top 93%) |
| Half | 13.10 mi | 3.78 mi | 7144+217 | 3937+74 | 321+7 | 6381(Top 82%) | 3632(Top 87%) | 286(Top 83%) |
| 25K | 15.53 mi | 2.43 mi | 7062+82 | 3898+39 | 316+5 | 6717(Top 86%) | 3720(Top 89%) | 302(Top 88%) |
| 30K | 18.64 mi | 3.11 mi | 6848+214 | 3810+88 | 306+10 | 5762(Top 74%) | 3271(Top 78%) | 249(Top 72%) |
| 35K | 21.75 mi | 3.11 mi | 6620+228 | 3695+115 | 298+8 | 5208(Top 67%) | 2938(Top 70%) | 219(Top 63%) |
| 40K | 24.85 mi | 3.10 mi | 6458+162 | 3604+91 | 287+11 | 5083(Top 65%) | 2824(Top 68%) | 214(Top 62%) |
| Finish | 26.22 mi | 1.37 mi | 6414+44 | 3579+25 | 282+5 | 5263(Top 67%) | 2875(Top 69%) | 207(Top 60%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7205
Males
3959
M55-59
322
5Kβ10K
3.1 - 6.2 mi
Overall
7604
Males
4106
M55-59
340
10Kβ15K
6.2 - 9.3 mi
Overall
7205
Males
3959
M55-59
322
15KβHalf
9.3 - 13.1 mi
Overall
6381
Males
3632
M55-59
286
Halfβ25K
13.1 - 15.5 mi
Overall
6717
Males
3720
M55-59
302
25Kβ30K
15.5 - 18.6 mi
Overall
5762
Males
3271
M55-59
249
30Kβ35K
18.6 - 21.8 mi
Overall
5208
Males
2938
M55-59
219
35Kβ40K
21.8 - 24.9 mi
Overall
5083
Males
2824
M55-59
214
40KβFinish
24.9 - 26.2 mi
Overall
5263
Males
2875
M55-59
207
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7254 |
| 5K β 10K | 9 | 200 | -204 | #7254 | #7458 |
| 10K β 15K | 108 | 11 | +97 | #7458 | #7361 |
| 15K β Half | 218* | 1 | +217 | #7361 | #7144 |
| Half β 25K | 93 | 11 | +82 | #7144 | #7062 |
| 25K β 30K | 216* | 2 | +214 | #7062 | #6848 |
| 30K β 35K | 230* | 2 | +228 | #6848 | #6620 |
| 35K β 40K | 162 | 0 | +162 | #6620 | #6458 |
| 40K β Finish | 46 | 2 | +44 | #6458 | #6414 |
| TOTALS | 1082* | 229 | +840 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
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Questions or issues regarding timing data?
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