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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2018

Dennis Rosos

Bib: 12328 •M •Age: 43

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0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Gender (Male)
#0 / 4169
Masters (Male Masters)
#0 / 2363
Age Group (M40-44)
#0 / 604
Race Day Weather
53°/43°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:47
3.11 mi
Rank: #4582
Start → 5K
27:47 | 8:57/mi
10K
54:57
6.21 mi
Rank: #4455 (+127)
5K → 10K
27:10 | 8:45/mi
15K
1:22:49
9.32 mi
Rank: #4351 (+104)
10K → 15K
27:52 | 8:59/mi
Half
1:56:50
13.10 mi
Rank: #4357 (-6)
15K → Half
34:01 | 9:01/mi
25K
2:18:34
15.53 mi
Rank: #4246 (+111)
Half → 25K
21:44 | 8:55/mi
30K
2:46:35
18.64 mi
Rank: #4138 (+108)
25K → 30K
28:01 | 9:02/mi
35K
3:16:00
21.75 mi
Rank: #4047 (+91)
30K → 35K
29:25 | 9:29/mi
40K
3:47:11
24.85 mi
Rank: #4057 (-10)
35K → 40K
31:11 | 10:03/mi
Finish
4:00:56
26.22 mi
Rank: #4067 (-10)
40K → Finish
13:45 | 10:05/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:56:50
Pace8:56 /mi
2nd Half
Distance13.12 mi
Time2:04:06
Pace9:28 /mi
📊Positive Split: 6.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:1827:478:5727:47
8:57
-
10K
6.21 mi08:00:2854:578:5127:10
8:45
-0:12
15K
9.32 mi08:28:201:22:498:5427:52
8:59
+0:14
Half
13.10 mi09:02:211:56:508:5634:01
9:01
+0:02
25K
15.53 mi09:24:052:18:348:5621:44
8:55
-0:06
30K
18.64 mi09:52:062:46:358:5728:01
9:02
+0:07
35K
21.75 mi10:21:313:16:009:0129:25
9:29
+0:27
40K
24.85 mi10:52:423:47:119:0931:11
10:03
+0:34
Finish
26.22 mi11:06:274:00:569:1213:45
10:05
+0:02

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

9:12 /mi

Slowest Pace

10:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:16:00

81% of race

Time at Steady Pace

44:56

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:1827:478:5727:47
8:57
#4582
10K
6.21 mi08:00:2854:578:5127:10
8:45
#4455
15K
9.32 mi08:28:201:22:498:5427:52
8:59
#4351
Half
13.10 mi09:02:211:56:508:5634:01
9:01
#4357
25K
15.53 mi09:24:052:18:348:5621:44
8:55
#4246
30K
18.64 mi09:52:062:46:358:5728:01
9:02
#4138
35K
21.75 mi10:21:313:16:009:0129:25
9:29
#4047
40K
24.85 mi10:52:423:47:119:0931:11
10:03
#4057
Finish
26.22 mi11:06:274:00:569:1213:45
10:05
#4067
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi458228134094202(Top 54%)2611(Top 63%)381(Top 63%)
10K6.21 mi3.10 mi4455+1272751+62398+114334(Top 56%)2686(Top 64%)389(Top 64%)
15K9.32 mi3.11 mi4351+1042691+60395+34202(Top 54%)2611(Top 63%)381(Top 63%)
Half13.10 mi3.78 mi4357-62697-6393+24321(Top 55%)2671(Top 64%)388(Top 64%)
25K15.53 mi2.43 mi4246+1112618+79383+103897(Top 50%)2421(Top 58%)357(Top 59%)
30K18.64 mi3.11 mi4138+1082553+65374+93768(Top 48%)2330(Top 56%)336(Top 56%)
35K21.75 mi3.11 mi4047+912489+64366+83804(Top 49%)2290(Top 55%)328(Top 54%)
40K24.85 mi3.10 mi4057-102467+22368-23989(Top 51%)2297(Top 55%)332(Top 55%)
Finish26.22 mi1.37 mi4067-102465+2364+44482(Top 57%)2514(Top 60%)364(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×9
+159ft-270ft

Overall

4202

Males

2611

M40-44

381

5K→10K

3.1 - 6.2 mi

Top 56%
×4
+112ft-158ft

Overall

4334

Males

2686

M40-44

389

10K→15K

6.2 - 9.3 mi

Top 54%
×5
+160ft-144ft

Overall

4202

Males

2611

M40-44

381

15K→Half

9.3 - 13.1 mi

Top 55%
×9
+201ft-289ft

Overall

4321

Males

2671

M40-44

388

Half→25K

13.1 - 15.5 mi

Top 50%
×2
+64ft-80ft

Overall

3897

Males

2421

M40-44

357

25K→30K

15.5 - 18.6 mi

Top 48%
×5
+78ft-121ft

Overall

3768

Males

2330

M40-44

336

30K→35K

18.6 - 21.8 mi

Top 49%
×4
+59ft-104ft

Overall

3804

Males

2290

M40-44

328

35K→40K

21.8 - 24.9 mi

Top 51%
×2
+72ft-73ft

Overall

3989

Males

2297

M40-44

332

40K→Finish

24.9 - 26.2 mi

Top 57%
~flat
+10ft-9ft

Overall

4482

Males

2514

M40-44

364

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
796
Passed By
281
Net Change
+515
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4582
5K → 10K15326+127#4582#4455
10K → 15K12925+104#4455#4351
15K → Half6167-6#4351#4357
Half → 25K12211+111#4357#4246
25K → 30K12012+108#4246#4138
30K → 35K11726+91#4138#4047
35K → 40K7787-10#4047#4057
40K → Finish1727-10#4057#4067
TOTALS796281+515
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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