Cassandra Allred
Bib: 1158 β’F β’Age: 36
Salt Lake City, UT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:27:23 | 24:05 | 7:46 | 24:05 | 7:46 | - |
10K | 6.21 mi | 07:53:38 | 50:20 | 8:07 | 26:15 | 8:27 | +0:41 |
15K | 9.32 mi | 08:18:33 | 1:15:15 | 8:05 | 24:55 | 8:02 | -0:25 |
Half | 13.10 mi | 08:48:52 | 1:45:34 | 8:04 | 30:19 | 8:02 | 0:00 |
25K | 15.53 mi | 09:08:39 | 2:05:21 | 8:05 | 19:47 | 8:07 | +0:05 |
30K | 18.64 mi | 09:35:01 | 2:31:43 | 8:09 | 26:22 | 8:30 | +0:23 |
35K | 21.75 mi | 10:02:51 | 2:59:33 | 8:16 | 27:50 | 8:58 | +0:28 |
40K | 24.85 mi | 10:31:40 | 3:28:22 | 8:24 | 28:49 | 9:17 | +0:19 |
Finish | 26.22 mi | 10:42:44 | 3:39:26 | 8:23 | 11:04 | 8:07 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.
Fastest Pace
7:46 /mi
Average Pace
8:23 /mi
Slowest Pace
9:17 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.
Time at Fast Pace
2:42:47
74% of race
Time at Moderate Pace
27:50
13% of race
Time at Slow Pace
28:49
13% of race
Average Pace: 8:22 /mi
π¨Heatmap
Pace Heatmap
Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:27:23 | 24:05 | 7:46 | 24:05 | 7:46 | #2515 | |
10K | 6.21 mi | 07:53:38 | 50:20 | 8:07 | 26:15 | 8:27 | #3174 | |
15K | 9.32 mi | 08:18:33 | 1:15:15 | 8:05 | 24:55 | 8:02 | #2976 | |
Half | 13.10 mi | 08:48:52 | 1:45:34 | 8:04 | 30:19 | 8:02 | #2891 | |
25K | 15.53 mi | 09:08:39 | 2:05:21 | 8:05 | 19:47 | 8:07 | #2838 | |
30K | 18.64 mi | 09:35:01 | 2:31:43 | 8:09 | 26:22 | 8:30 | #2845 | |
35K | 21.75 mi | 10:02:51 | 2:59:33 | 8:16 | 27:50 | 8:58 | #2870 | |
40K | 24.85 mi | 10:31:40 | 3:28:22 | 8:24 | 28:49 | 9:17 | #2893 | |
Finish | 26.22 mi | 10:42:44 | 3:39:26 | 8:23 | 11:04 | 8:07 | #2836 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2515 | 780 | 164 | 2696(Top 35%) | 869(Top 24%) | 186(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 3174-659 | 1089-309 | 239-75 | 3767(Top 48%) | 1369(Top 38%) | 287(Top 46%) |
| 15K | 9.32 mi | 3.11 mi | 2976+198 | 1002+87 | 215+24 | 2696(Top 35%) | 869(Top 24%) | 186(Top 30%) |
| Half | 13.10 mi | 3.78 mi | 2891+85 | 964+38 | 210+5 | 2741(Top 35%) | 899(Top 25%) | 197(Top 32%) |
| 25K | 15.53 mi | 2.43 mi | 2838+53 | 946+18 | 204+6 | 2719(Top 35%) | 916(Top 25%) | 201(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 2845-7 | 962-16 | 211-7 | 3003(Top 38%) | 1067(Top 29%) | 231(Top 37%) |
| 35K | 21.75 mi | 3.11 mi | 2870-25 | 980-18 | 214-3 | 3143(Top 40%) | 1192(Top 33%) | 248(Top 40%) |
| 40K | 24.85 mi | 3.10 mi | 2893-23 | 1015-35 | 220-6 | 3242(Top 42%) | 1306(Top 36%) | 262(Top 42%) |
| Finish | 26.22 mi | 1.37 mi | 2836+57 | 995+20 | 215+5 | 2066(Top 26%) | 753(Top 21%) | 153(Top 25%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
2696
Females
869
F35-39
186
5Kβ10K
3.1 - 6.2 mi
Overall
3767
Females
1369
F35-39
287
10Kβ15K
6.2 - 9.3 mi
Overall
2696
Females
869
F35-39
186
15KβHalf
9.3 - 13.1 mi
Overall
2741
Females
899
F35-39
197
Halfβ25K
13.1 - 15.5 mi
Overall
2719
Females
916
F35-39
201
25Kβ30K
15.5 - 18.6 mi
Overall
3003
Females
1067
F35-39
231
30Kβ35K
18.6 - 21.8 mi
Overall
3143
Females
1192
F35-39
248
35Kβ40K
21.8 - 24.9 mi
Overall
3242
Females
1306
F35-39
262
40KβFinish
24.9 - 26.2 mi
Overall
2066
Females
753
F35-39
153
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2515 |
| 5K β 10K | 1 | 200 | -659 | #2515 | #3174 |
| 10K β 15K | 199 | 1 | +198 | #3174 | #2976 |
| 15K β Half | 90 | 5 | +85 | #2976 | #2891 |
| Half β 25K | 62 | 9 | +53 | #2891 | #2838 |
| 25K β 30K | 48 | 55 | -7 | #2838 | #2845 |
| 30K β 35K | 47 | 72 | -25 | #2845 | #2870 |
| 35K β 40K | 74 | 97 | -23 | #2870 | #2893 |
| 40K β Finish | 61 | 4 | +57 | #2893 | #2836 |
| TOTALS | 582 | 443 | -321 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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