Susan Trout
Bib: 11114 β’F β’Age: 45
Chapel Hill, NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:30:29 | 25:49 | 8:19 | 25:49 | 8:19 | - |
10K | 6.21 mi | 07:55:36 | 50:56 | 8:12 | 25:07 | 8:06 | -0:13 |
15K | 9.32 mi | 08:21:21 | 1:16:41 | 8:14 | 25:45 | 8:18 | +0:12 |
Half | 13.10 mi | 08:52:23 | 1:47:43 | 8:14 | 31:02 | 8:14 | -0:04 |
25K | 15.53 mi | 09:13:00 | 2:08:20 | 8:16 | 20:37 | 8:28 | +0:14 |
30K | 18.64 mi | 09:42:11 | 2:37:31 | 8:27 | 29:11 | 9:24 | +0:56 |
35K | 21.75 mi | 10:22:40 | 3:18:00 | 9:07 | 40:29 | 13:02 | +3:38 |
40K | 24.85 mi | 11:01:39 | 3:56:59 | 9:33 | 38:59 | 12:33 | -0:29 |
Finish | 26.22 mi | 11:18:32 | 4:13:52 | 9:42 | 16:53 | 12:23 | -0:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:06 /mi
Average Pace
9:41 /mi
Slowest Pace
13:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:31
62% of race
Time at Slower Pace
1:36:21
38% of race
Average Pace: 9:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:30:29 | 25:49 | 8:19 | 25:49 | 8:19 | #3406 | |
10K | 6.21 mi | 07:55:36 | 50:56 | 8:12 | 25:07 | 8:06 | #3287 | |
15K | 9.32 mi | 08:21:21 | 1:16:41 | 8:14 | 25:45 | 8:18 | #3229 | |
Half | 13.10 mi | 08:52:23 | 1:47:43 | 8:14 | 31:02 | 8:14 | #3164 | |
25K | 15.53 mi | 09:13:00 | 2:08:20 | 8:16 | 20:37 | 8:28 | #3148 | |
30K | 18.64 mi | 09:42:11 | 2:37:31 | 8:27 | 29:11 | 9:24 | #3322 | |
35K | 21.75 mi | 10:22:40 | 3:18:00 | 9:07 | 40:29 | 13:02 | #4198 | |
40K | 24.85 mi | 11:01:39 | 3:56:59 | 9:33 | 38:59 | 12:33 | #4513 | |
Finish | 26.22 mi | 11:18:32 | 4:13:52 | 9:42 | 16:53 | 12:23 | #4641 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3406 | 1204 | 62 | 3112(Top 40%) | 1066(Top 29%) | 38(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 3287+119 | 1144+60 | 49+13 | 3159(Top 40%) | 1078(Top 30%) | 43(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 3229+58 | 1121+23 | 44+5 | 3112(Top 40%) | 1066(Top 29%) | 38(Top 8%) |
| Half | 13.10 mi | 3.78 mi | 3164+65 | 1094+27 | 41+3 | 3010(Top 39%) | 1013(Top 28%) | 36(Top 8%) |
| 25K | 15.53 mi | 2.43 mi | 3148+16 | 1093+1 | 42-1 | 3183(Top 41%) | 1117(Top 31%) | 54(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 3322-174 | 1173-80 | 57-15 | 4228(Top 54%) | 1665(Top 46%) | 143(Top 31%) |
| 35K | 21.75 mi | 3.11 mi | 4198-876 | 1636-463 | 142-85 | 6492(Top 83%) | 2959(Top 81%) | 349(Top 76%) |
| 40K | 24.85 mi | 3.10 mi | 4513-315 | 1818-182 | 165-23 | 6115(Top 78%) | 2800(Top 77%) | 319(Top 70%) |
| Finish | 26.22 mi | 1.37 mi | 4641-128 | 1899-81 | 179-14 | 6496(Top 83%) | 2997(Top 82%) | 346(Top 76%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3112
Females
1066
F45-49
38
5Kβ10K
3.1 - 6.2 mi
Overall
3159
Females
1078
F45-49
43
10Kβ15K
6.2 - 9.3 mi
Overall
3112
Females
1066
F45-49
38
15KβHalf
9.3 - 13.1 mi
Overall
3010
Females
1013
F45-49
36
Halfβ25K
13.1 - 15.5 mi
Overall
3183
Females
1117
F45-49
54
25Kβ30K
15.5 - 18.6 mi
Overall
4228
Females
1665
F45-49
143
30Kβ35K
18.6 - 21.8 mi
Overall
6492
Females
2959
F45-49
349
35Kβ40K
21.8 - 24.9 mi
Overall
6115
Females
2800
F45-49
319
40KβFinish
24.9 - 26.2 mi
Overall
6496
Females
2997
F45-49
346
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3406 |
| 5K β 10K | 137 | 18 | +119 | #3406 | #3287 |
| 10K β 15K | 67 | 9 | +58 | #3287 | #3229 |
| 15K β Half | 72 | 7 | +65 | #3229 | #3164 |
| Half β 25K | 53 | 37 | +16 | #3164 | #3148 |
| 25K β 30K | 15 | 189 | -174 | #3148 | #3322 |
| 30K β 35K | 1 | 200 | -876 | #3322 | #4198 |
| 35K β 40K | 16 | 200 | -315 | #4198 | #4513 |
| 40K β Finish | 3 | 131 | -128 | #4513 | #4641 |
| TOTALS | 364 | 791 | -1235 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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.gpx files up to 10MB
Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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