Emma Bates

Boise, ID

Bib: 104 F 26

0:00
0:00
/ mi
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Overall
#0 / 7806
Top 2%
Gender (Female)
#0 / 3637
Top 0.1%
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:40/mi
17:35
159270
10K· 6.21 mi
5:30/mi
34:40
112158
15K· 9.32 mi
5:37/mi
52:04
160144
Half· 13.10 mi
5:39/mi
1:13:23
201289
25K· 15.53 mi
5:34/mi
1:26:57
6480
30K· 18.64 mi
5:44/mi
1:44:43
78121
35K· 21.75 mi
5:47/mi
2:02:38
59104
40K· 24.85 mi
5:43/mi
2:20:23
7273
Finish· 26.22 mi
5:49/mi
2:28:18
10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via Half
1:13:235:37 /mi⚡ faster
2nd Half
1:14:555:43 /mi+2.1%
Positive split — 2.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:355:403.11 mi17:35
5:40
-
10K
34:405:353.10 mi17:05
5:30
-0:10
15K
52:045:363.11 mi17:24
5:37
+0:07
Half(13.10 mi)
1:13:235:373.78 mi21:19
5:39
+0:02
25K
1:26:575:362.43 mi13:34
5:34
-0:05
30K
1:44:435:383.11 mi17:46
5:44
+0:10
35K
2:02:385:393.11 mi17:55
5:47
+0:03
40K
2:20:235:393.10 mi17:45
5:43
-0:04
Finish(26.22 mi)
2:28:185:401.37 mi7:55
5:49
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:30 /mi

Average Pace

5:40 /mi

Slowest Pace

5:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:02:28

83% of race

Time at Steady Pace

25:50

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi1782113911
10K3.10 mi161+171+1114811
15K3.11 mi155+61113911
Half(13.10 mi)3.78 mi1551115611
25K2.43 mi153+21114511
30K3.11 mi154-11116722
35K3.11 mi153+11114742
40K3.10 mi146+71111052
Finish(26.22 mi)1.37 mi144+211144164

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
354 ft243 ft
159ft270ft
113 ft

Overall

139

Females

1

Age Div

1

5K→10K

3.1 - 6.2 mi

Top 2%
243 ft197 ft
112ft158ft
50 ft

Overall

148

Females

1

Age Div

1

10K→15K

6.2 - 9.3 mi

Top 2%
197 ft214 ft
160ft144ft
59 ft

Overall

139

Females

1

Age Div

1

15K→Half

9.3 - 13.1 mi

Top 2%
214 ft126 ft
201ft289ft
104 ft

Overall

156

Females

1

Age Div

1

Half→25K

13.1 - 15.5 mi

Top 2%
125 ft109 ft
64ft80ft
26 ft

Overall

145

Females

1

Age Div

1

25K→30K

15.5 - 18.6 mi

Top 2%
109 ft66 ft
78ft121ft
55 ft

Overall

167

Females

2

Age Div

2

30K→35K

18.6 - 21.8 mi

Top 2%
66 ft22 ft
59ft104ft
44 ft

Overall

147

Females

4

Age Div

2

35K→40K

21.8 - 24.9 mi

Top 1%
22 ft21 ft
72ft73ft
21 ft

Overall

110

Females

5

Age Div

2

40K→Finish

24.9 - 26.2 mi

Top 2%
21 ft21 ft
10ft9ft
~flat

Overall

144

Females

16

Age Div

4

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management