Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Cynthia Sheats

Bib: 10103 β€’F β€’Age: 46

Raleigh, NC

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Gender (Female)
#0 / 3637
Masters (Female Masters)
#0 / 1681
Age Group (F45-49)
Official
#0 / 457
Calculated (F45-49)
#0 / 457
Race Day Weather
53Β°/43Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:17
3.11 mi
Rank: #5312
Start β†’ 5K
29:17 | 9:26/mi
10K
58:30
6.21 mi
Rank: #5376 (-64)
5K β†’ 10K
29:13 | 9:25/mi
15K
1:28:14
9.32 mi
Rank: #5279 (+97)
10K β†’ 15K
29:44 | 9:35/mi
Half
2:04:53
13.10 mi
Rank: #5246 (+33)
15K β†’ Half
36:39 | 9:43/mi
25K
2:31:45
15.53 mi
Rank: #5382 (-136)
Half β†’ 25K
26:52 | 11:02/mi
30K
3:04:11
18.64 mi
Rank: #5345 (+37)
25K β†’ 30K
32:26 | 10:27/mi
35K
3:38:41
21.75 mi
Rank: #5291 (+54)
30K β†’ 35K
34:30 | 11:07/mi
40K
4:13:15
24.85 mi
Rank: #5257 (+34)
35K β†’ 40K
34:34 | 11:08/mi
Finish
4:27:53
26.22 mi
Rank: #5258 (-1)
40K β†’ Finish
14:38 | 10:44/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:04:53
Pace9:33 /mi
2nd Half
Distance13.12 mi
Time2:23:00
Pace10:54 /mi
πŸ“ŠPositive Split: 14.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:39:5129:179:2629:17
9:26
-
10K
6.21 mi08:09:0458:309:2529:13
9:25
-0:01
15K
9.32 mi08:38:481:28:149:2829:44
9:35
+0:10
Half
13.10 mi09:15:272:04:539:3336:39
9:43
+0:08
25K
15.53 mi09:42:192:31:459:4726:52
11:02
+1:19
30K
18.64 mi10:14:453:04:119:5332:26
10:27
-0:35
35K
21.75 mi10:49:153:38:4110:0434:30
11:07
+0:40
40K
24.85 mi11:23:494:13:1510:1234:34
11:08
+0:01
Finish
26.22 mi11:38:274:27:5310:1414:38
10:44
-0:24

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:25 /mi

Average Pace

10:13 /mi

Slowest Pace

11:08 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:04:53

47% of race

Time at Steady Pace

1:13:56

28% of race

Time at Slower Pace

1:09:04

26% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:39:5129:179:2629:17
9:26
#5312
10K
6.21 mi08:09:0458:309:2529:13
9:25
#5376
15K
9.32 mi08:38:481:28:149:2829:44
9:35
#5279
Half
13.10 mi09:15:272:04:539:3336:39
9:43
#5246
25K
15.53 mi09:42:192:31:459:4726:52
11:02
#5382
30K
18.64 mi10:14:453:04:119:5332:26
10:27
#5345
35K
21.75 mi10:49:153:38:4110:0434:30
11:07
#5291
40K
24.85 mi11:23:494:13:1510:1234:34
11:08
#5257
Finish
26.22 mi11:38:274:27:5310:1414:38
10:44
#5258
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi531221482305136(Top 66%)2059(Top 57%)211(Top 46%)
10K6.21 mi3.10 mi5376-642192-44236-65443(Top 70%)2225(Top 61%)243(Top 53%)
15K9.32 mi3.11 mi5279+972131+61227+95136(Top 66%)2059(Top 57%)211(Top 46%)
Half13.10 mi3.78 mi5246+332109+22224+35235(Top 67%)2107(Top 58%)223(Top 49%)
25K15.53 mi2.43 mi5382-1362197-88240-166050(Top 78%)2596(Top 71%)288(Top 63%)
30K18.64 mi3.11 mi5345+372206-9236+45238(Top 67%)2205(Top 61%)231(Top 51%)
35K21.75 mi3.11 mi5291+542202+4228+85245(Top 67%)2288(Top 63%)246(Top 54%)
40K24.85 mi3.10 mi5257+342207-5234-65023(Top 64%)2229(Top 61%)241(Top 53%)
Finish26.22 mi1.37 mi5258-12220-13237-35181(Top 66%)2340(Top 64%)245(Top 54%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
Γ—9
+159ft-270ft

Overall

5136

Females

2059

F45-49

211

5K→10K

3.1 - 6.2 mi

Top 70%
Γ—4
+112ft-158ft

Overall

5443

Females

2225

F45-49

243

10K→15K

6.2 - 9.3 mi

Top 66%
Γ—5
+160ft-144ft

Overall

5136

Females

2059

F45-49

211

15K→Half

9.3 - 13.1 mi

Top 67%
Γ—9
+201ft-289ft

Overall

5235

Females

2107

F45-49

223

Half→25K

13.1 - 15.5 mi

Top 78%
Γ—2
+64ft-80ft

Overall

6050

Females

2596

F45-49

288

25K→30K

15.5 - 18.6 mi

Top 67%
Γ—5
+78ft-121ft

Overall

5238

Females

2205

F45-49

231

30K→35K

18.6 - 21.8 mi

Top 67%
Γ—4
+59ft-104ft

Overall

5245

Females

2288

F45-49

246

35K→40K

21.8 - 24.9 mi

Top 64%
Γ—2
+72ft-73ft

Overall

5023

Females

2229

F45-49

241

40K→Finish

24.9 - 26.2 mi

Top 66%
~flat
+10ft-9ft

Overall

5181

Females

2340

F45-49

245

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
565
Passed By
511
Net Change
+54
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#5312
5K β†’ 10K2892-64#5312#5376
10K β†’ 15K12023+97#5376#5279
15K β†’ Half9057+33#5279#5246
Half β†’ 25K24160-136#5246#5382
25K β†’ 30K10164+37#5382#5345
30K β†’ 35K10450+54#5345#5291
35K β†’ 40K7642+34#5291#5257
40K β†’ Finish2223-1#5257#5258
TOTALS565511+54
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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