Henry Sheffield

Lake Bluff

Bib: 9636 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 12%

Gender (Male)

#0 / 29548

Top 18%

Division (M25-29)

#0 / 4122

Top 22%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:07/mi

22:08

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:09/mi

44:22

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:08/mi

1:06:32

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:13/mi

1:28:57

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:20/mi

1:33:57

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:20/mi

1:51:45

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:28/mi

2:14:56

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:29/mi

2:38:11

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:34/mi

3:01:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:02/mi

3:11:18

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:33:577:10 /mi⚡ faster

2nd Half

1:37:217:26 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:08	7:07	3.11 mi	22:08	7:07	-
10K	44:22	7:08	3.10 mi	22:14	7:09	+0:02
15K	1:06:32	7:08	3.11 mi	22:10	7:08	-0:01
20K	1:28:57	7:09	3.11 mi	22:25	7:13	+0:05
Half(13.11 mi)	1:33:57	7:10	0.68 mi	5:00	7:20	+0:07
25K	1:51:45	7:12	2.42 mi	17:48	7:20	0:00
30K	2:14:56	7:14	3.11 mi	23:11	7:28	+0:08
35K	2:38:11	7:16	3.11 mi	23:15	7:29	+0:01
40K	3:01:42	7:19	3.10 mi	23:31	7:34	+0:05
Finish(26.22 mi)	3:11:18	7:18	1.37 mi	9:36	7:02	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:18 /mi

Slowest Pace

7:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:21

63% of race

Time at Steady Pace

1:09:57

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	7432	6391	1062	7637	6570	1100
10K	3.10 mi	7266+166	6270+121	1047+15	7233	6247	1053
15K	3.11 mi	7365-99	6345-75	1058-11	7637	6570	1100
20K	3.11 mi	7324+41	6318+27	1055+3	7424	6401	1087
Half(13.11 mi)	0.68 mi	7326-2	6323-5	1056-1	7601	6492	1094
25K	2.42 mi	7364-38	6353-30	1065-9	8027	6757	1131
30K	3.11 mi	7341+23	6306+47	1052+13	7679	6403	1056
35K	3.11 mi	7065+276	6055+251	1013+39	6589	5498	931
40K	3.10 mi	6648+417	5661+394	953+60	5776	4719	801
Finish(26.22 mi)	1.37 mi	6423+225	5465+196	925+28	3968	3367	658

3367

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing