Amy Pougher

Aldershot

Bib: 9461 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 29%

Gender (Female)

#0 / 24561

Top 17%

Division (F35-39)

#0 / 3504

Top 20%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:35/mi

23:35

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:45/mi

47:41

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:51/mi

1:12:03

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:02/mi

1:37:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:18/mi

1:42:41

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:12/mi

2:02:33

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:38/mi

2:29:22

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:06/mi

2:57:39

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:49/mi

3:28:09

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:15/mi

3:40:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:42:417:50 /mi⚡ faster

2nd Half

1:58:059:00 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

Amy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:35	7:35	3.11 mi	23:35	7:35	-
10K	47:41	7:40	3.10 mi	24:06	7:45	+0:10
15K	1:12:03	7:44	3.11 mi	24:22	7:51	+0:06
20K	1:37:01	7:48	3.11 mi	24:58	8:02	+0:11
Half(13.11 mi)	1:42:41	7:50	0.68 mi	5:40	8:18	+0:16
25K	2:02:33	7:53	2.42 mi	19:52	8:12	-0:06
30K	2:29:22	8:01	3.11 mi	26:49	8:38	+0:26
35K	2:57:39	8:10	3.11 mi	28:17	9:06	+0:28
40K	3:28:09	8:22	3.10 mi	30:30	9:49	+0:43
Finish(26.22 mi)	3:40:46	8:26	1.37 mi	12:37	9:15	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:26 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:03

33% of race

Time at Steady Pace

1:17:19

35% of race

Time at Slower Pace

1:11:24

32% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11077	2221	380	14506	3402	590
10K	3.10 mi	11710-633	2454-233	415-35	12575	2792	488
15K	3.11 mi	12549-839	2755-301	477-62	14506	3402	590
20K	3.11 mi	13131-582	2972-217	520-43	15297	3681	640
Half(13.11 mi)	0.68 mi	13278-147	3017-45	527-7	16694	4238	713
25K	2.42 mi	13630-352	3128-111	549-22	15969	4018	689
30K	3.11 mi	14349-719	3417-289	598-49	17667	4867	786
35K	3.11 mi	15001-652	3747-330	651-53	19575	6074	953
40K	3.10 mi	15686-685	4146-399	700-49	21276	7465	1151
Finish(26.22 mi)	1.37 mi	15856-170	4252-106	709-9	20402	7239	1112

7239

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing