Tracey De Waal

Pretoria

Bib: 8977 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 36%

Gender (Female)

#0 / 24561

Top 24%

Masters (Masters Women)

#0 / 9409

Top 20%

Division (F55-59)

#0 / 1120

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:39/mi

26:51

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:41/mi

53:49

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:29/mi

1:20:11

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:34/mi

1:46:49

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:45/mi

1:52:47

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:33/mi

2:13:31

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:44/mi

2:40:38

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:57/mi

3:08:25

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:34/mi

3:38:08

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:36/mi

3:51:13

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:52:478:36 /mi⚡ faster

2nd Half

1:58:269:02 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:51	8:39	3.11 mi	26:51	8:39	-
10K	53:49	8:40	3.10 mi	26:58	8:41	+0:02
15K	1:20:11	8:36	3.11 mi	26:22	8:29	-0:12
20K	1:46:49	8:36	3.11 mi	26:38	8:34	+0:05
Half(13.11 mi)	1:52:47	8:36	0.68 mi	5:58	8:45	+0:11
25K	2:13:31	8:36	2.42 mi	20:44	8:33	-0:12
30K	2:40:38	8:37	3.11 mi	27:07	8:44	+0:11
35K	3:08:25	8:40	3.11 mi	27:47	8:57	+0:13
40K	3:38:08	8:47	3.10 mi	29:43	9:34	+0:37
Finish(26.22 mi)	3:51:13	8:50	1.37 mi	13:05	9:36	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

8:50 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:25

81% of race

Time at Steady Pace

42:48

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	21230	6086	163	21381	6062	149
10K	3.10 mi	21458-228	6173-87	166-3	21768	6292	174
15K	3.11 mi	21353+105	6121+52	157+9	21381	6062	149
20K	3.11 mi	21134+219	6009+112	150+7	20561	5763	136
Half(13.11 mi)	0.68 mi	21057+77	5985+24	149+1	20717	5854	142
25K	2.42 mi	20687+370	5868+117	143+6	19358	5380	117
30K	3.11 mi	20136+551	5704+164	132+11	18518	5232	114
35K	3.11 mi	19658+478	5595+109	124+8	18165	5446	128
40K	3.10 mi	19465+193	5688-93	129-5	19583	6619	183
Finish(26.22 mi)	1.37 mi	19623-158	5824-136	133-4	23193	8596	241

8596

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing