Tamsin Malengret

Cape Town

Bib: 8971 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 18%

Gender (Female)

#0 / 24561

Top 8%

Division (F35-39)

#0 / 3504

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:29/mi

23:16

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:36/mi

46:53

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:27/mi

1:10:01

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:28/mi

1:33:12

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:33/mi

1:38:21

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:27/mi

1:56:26

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:41/mi

2:20:18

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:11/mi

2:45:42

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:17/mi

3:11:27

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:30/mi

3:23:03

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:38:217:30 /mi⚡ faster

2nd Half

1:44:427:59 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:16	7:29	3.11 mi	23:16	7:29	-
10K	46:53	7:33	3.10 mi	23:37	7:36	+0:07
15K	1:10:01	7:31	3.11 mi	23:08	7:27	-0:09
20K	1:33:12	7:30	3.11 mi	23:11	7:28	+0:01
Half(13.11 mi)	1:38:21	7:30	0.68 mi	5:09	7:33	+0:05
25K	1:56:26	7:30	2.42 mi	18:05	7:27	-0:06
30K	2:20:18	7:32	3.11 mi	23:52	7:41	+0:14
35K	2:45:42	7:37	3.11 mi	25:24	8:11	+0:30
40K	3:11:27	7:42	3.10 mi	25:45	8:17	+0:06
Finish(26.22 mi)	3:23:03	7:45	1.37 mi	11:36	8:30	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:45 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:42

82% of race

Time at Steady Pace

37:21

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	10115	1891	320	10451	1953	332
10K	3.10 mi	10583-468	2046-155	339-19	11095	2247	378
15K	3.11 mi	10462+121	1985+61	328+11	10451	1953	332
20K	3.11 mi	10185+277	1886+99	318+10	9517	1675	277
Half(13.11 mi)	0.68 mi	10135+50	1874+12	318	9546	1723	288
25K	2.42 mi	9896+239	1813+61	303+15	9076	1590	260
30K	3.11 mi	9723+173	1788+25	291+12	9508	1850	290
35K	3.11 mi	9937-214	1926-138	314-23	11806	2861	490
40K	3.10 mi	9762+175	1977-51	333-19	10273	2613	452
Finish(26.22 mi)	1.37 mi	9914-152	2074-97	353-20	13922	4277	681

4277

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing