Ole Gjestemoen

Bodø

Bib: 8582 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 6%

Gender (Male)

#0 / 29548

Top 10%

Masters (Masters Men)

#0 / 14666

Top 5%

Division (M45-49)

#0 / 3637

Top 6%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:41/mi

20:46

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:47/mi

41:50

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:41/mi

1:02:35

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:44/mi

1:23:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:49/mi

1:28:08

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:42/mi

1:44:22

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:46/mi

2:05:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:51/mi

2:26:39

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:55/mi

2:48:09

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:51/mi

2:57:29

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:28:086:43 /mi⚡ faster

2nd Half

1:29:216:49 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:46	6:41	3.11 mi	20:46	6:41	-
10K	41:50	6:44	3.10 mi	21:04	6:47	+0:06
15K	1:02:35	6:43	3.11 mi	20:45	6:41	-0:06
20K	1:23:29	6:43	3.11 mi	20:54	6:44	+0:03
Half(13.11 mi)	1:28:08	6:43	0.68 mi	4:39	6:49	+0:05
25K	1:44:22	6:43	2.42 mi	16:14	6:42	-0:07
30K	2:05:23	6:44	3.11 mi	21:01	6:46	+0:04
35K	2:26:39	6:45	3.11 mi	21:16	6:51	+0:05
40K	2:48:09	6:46	3.10 mi	21:30	6:55	+0:04
Finish(26.22 mi)	2:57:29	6:46	1.37 mi	9:20	6:51	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

6:46 /mi

Slowest Pace

6:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:29

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3942	3620	284	4229	3883	334
10K	3.10 mi	4169-227	3822-202	321-37	4354	3972	351
15K	3.11 mi	4157+12	3817+5	324-3	4229	3883	334
20K	3.11 mi	4105+52	3776+41	316+8	4018	3699	296
Half(13.11 mi)	0.68 mi	4092+13	3765+11	317-1	4146	3781	304
25K	2.42 mi	3993+99	3680+85	301+16	3627	3333	250
30K	3.11 mi	3836+157	3530+150	277+24	3425	3145	237
35K	3.11 mi	3654+182	3368+162	257+20	3242	2956	232
40K	3.10 mi	3425+229	3150+218	238+19	2758	2469	203
Finish(26.22 mi)	1.37 mi	3348+77	3075+75	232+6	3073	2674	213

2674

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing