Rosa Coolen

Rotterdam

Bib: 8570 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 17%

Gender (Female)

#0 / 24561

Top 7%

Division (F30-34)

#0 / 4161

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:15/mi

22:32

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:14/mi

45:01

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:12/mi

1:07:23

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:21/mi

1:30:14

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:36/mi

1:35:25

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:40/mi

1:54:00

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:47/mi

2:18:10

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:02/mi

2:43:07

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:20/mi

3:09:00

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:54/mi

3:19:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:35:257:17 /mi⚡ faster

2nd Half

1:44:217:58 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:32	7:15	3.11 mi	22:32	7:15	-
10K	45:01	7:15	3.10 mi	22:29	7:14	-0:01
15K	1:07:23	7:14	3.11 mi	22:22	7:12	-0:02
20K	1:30:14	7:16	3.11 mi	22:51	7:21	+0:09
Half(13.11 mi)	1:35:25	7:17	0.68 mi	5:11	7:36	+0:15
25K	1:54:00	7:20	2.42 mi	18:35	7:40	+0:04
30K	2:18:10	7:25	3.11 mi	24:10	7:47	+0:07
35K	2:43:07	7:30	3.11 mi	24:57	8:02	+0:15
40K	3:09:00	7:36	3.10 mi	25:53	8:20	+0:18
Finish(26.22 mi)	3:19:46	7:37	1.37 mi	10:46	7:54	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

7:37 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:56

75% of race

Time at Steady Pace

50:50

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8245	1257	304	8175	1220	280
10K	3.10 mi	7949+296	1167+90	278+26	7777	1119	259
15K	3.11 mi	8006-57	1176-9	277+1	8175	1220	280
20K	3.11 mi	8122-116	1225-49	289-12	8515	1346	305
Half(13.11 mi)	0.68 mi	8186-64	1249-24	294-5	9970	1852	438
25K	2.42 mi	8476-290	1348-99	314-20	10977	2244	520
30K	3.11 mi	8715-239	1453-105	331-17	10285	2124	494
35K	3.11 mi	8884-169	1574-121	354-23	10663	2436	526
40K	3.10 mi	8933-49	1708-134	402-48	10546	2731	583
Finish(26.22 mi)	1.37 mi	8926+7	1741-33	414-12	9269	2350	532

2350

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing