Freark Fluitman

Heerenveen

Bib: 8366 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 23%

Gender (Male)

#0 / 29548

Top 32%

Division (M30-34)

#0 / 4787

Top 36%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:48/mi

24:15

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:45/mi

48:20

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:35/mi

1:11:53

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:45/mi

1:35:57

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:55/mi

1:41:21

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:45/mi

2:00:08

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:57/mi

2:24:50

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:26/mi

2:51:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:48/mi

3:18:20

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:33/mi

3:30:00

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:41:217:44 /mi⚡ faster

2nd Half

1:48:398:17 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:15	7:48	3.11 mi	24:15	7:48	-
10K	48:20	7:47	3.10 mi	24:05	7:45	-0:03
15K	1:11:53	7:43	3.11 mi	23:33	7:35	-0:10
20K	1:35:57	7:43	3.11 mi	24:04	7:45	+0:10
Half(13.11 mi)	1:41:21	7:44	0.68 mi	5:24	7:55	+0:10
25K	2:00:08	7:44	2.42 mi	18:47	7:45	-0:10
30K	2:24:50	7:46	3.11 mi	24:42	7:57	+0:12
35K	2:51:01	7:52	3.11 mi	26:11	8:26	+0:29
40K	3:18:20	7:59	3.10 mi	27:19	8:48	+0:22
Finish(26.22 mi)	3:30:00	8:01	1.37 mi	11:40	8:33	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:01 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:50

69% of race

Time at Steady Pace

1:05:10

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	12939	10026	1830	11790	9359	1737
10K	3.10 mi	12683+256	9848+178	1810+20	12495	9739	1788
15K	3.11 mi	12339+344	9664+184	1778+32	11790	9359	1737
20K	3.11 mi	12288+51	9641+23	1781-3	12194	9594	1765
Half(13.11 mi)	0.68 mi	12302-14	9647-6	1781	12724	9920	1825
25K	2.42 mi	12151+151	9550+97	1771+10	11634	9168	1697
30K	3.11 mi	11916+235	9337+213	1730+41	11735	9133	1673
35K	3.11 mi	12121-205	9425-88	1745-15	13790	10171	1844
40K	3.10 mi	12220-99	9373+52	1719+26	13767	9691	1729
Finish(26.22 mi)	1.37 mi	12331-111	9430-57	1736-17	14300	9859	1785

9859

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing