Matthew Friend

Harwich

Bib: 8129 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 6%

Gender (Male)

#0 / 29548

Top 10%

Division (M30-34)

#0 / 4787

Top 15%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:26/mi

20:00

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:34/mi

40:24

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:22/mi

1:00:10

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:28/mi

1:20:17

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:30/mi

1:24:43

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:26/mi

1:40:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:30/mi

2:00:31

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:49/mi

2:21:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:44/mi

2:45:45

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:11/mi

2:56:54

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:24:436:28 /mi⚡ faster

2nd Half

1:32:117:02 /mi+8.8%

Positive split — 8.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:00	6:26	3.11 mi	20:00	6:26	-
10K	40:24	6:30	3.10 mi	20:24	6:34	+0:08
15K	1:00:10	6:27	3.11 mi	19:46	6:22	-0:12
20K	1:20:17	6:28	3.11 mi	20:07	6:28	+0:06
Half(13.11 mi)	1:24:43	6:28	0.68 mi	4:26	6:30	+0:02
25K	1:40:20	6:28	2.42 mi	15:37	6:26	-0:04
30K	2:00:31	6:28	3.11 mi	20:11	6:30	+0:04
35K	2:21:43	6:31	3.11 mi	21:12	6:49	+0:19
40K	2:45:45	6:40	3.10 mi	24:02	7:44	+0:55
Finish(26.22 mi)	2:56:54	6:45	1.37 mi	11:09	8:11	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

6:45 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:00:31

68% of race

Time at Slower Pace

56:23

32% of race

Average Pace: 6:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2463	2323	609	2316	2185	584
10K	3.10 mi	2717-254	2550-227	656-47	3039	2834	724
15K	3.11 mi	2580+137	2424+126	631+25	2316	2185	584
20K	3.11 mi	2525+55	2380+44	630+1	2524	2378	638
Half(13.11 mi)	0.68 mi	2504+21	2360+20	630	2369	2239	610
25K	2.42 mi	2451+53	2309+51	617+13	2276	2143	582
30K	3.11 mi	2345+106	2211+98	596+21	2120	1989	539
35K	3.11 mi	2409-64	2256-45	603-7	3127	2859	698
40K	3.10 mi	2830-421	2638-382	673-70	6706	5350	1093
Finish(26.22 mi)	1.37 mi	3216-386	2959-321	729-56	11285	8099	1542

8099

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing