Grzegorz Niewiadomski

CARNFORTH

Bib: 8090 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 1%

Gender (Male)

#0 / 29548

Top 2%

Division (M35-39)

#0 / 4653

Top 3%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:15/mi

19:25

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:11/mi

38:39

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:03/mi

57:27

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:05/mi

1:16:22

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:06/mi

1:20:32

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:03/mi

1:35:11

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:06/mi

1:54:08

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:05/mi

2:13:03

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:07/mi

2:32:04

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:10/mi

2:40:29

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:20:326:09 /mi⚖️ balanced

2nd Half

1:19:576:06 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:25	6:15	3.11 mi	19:25	6:15	-
10K	38:39	6:13	3.10 mi	19:14	6:11	-0:04
15K	57:27	6:10	3.11 mi	18:48	6:03	-0:08
20K	1:16:22	6:09	3.11 mi	18:55	6:05	+0:02
Half(13.11 mi)	1:20:32	6:09	0.68 mi	4:10	6:06	+0:01
25K	1:35:11	6:08	2.42 mi	14:39	6:03	-0:03
30K	1:54:08	6:07	3.11 mi	18:57	6:06	+0:03
35K	2:13:03	6:07	3.11 mi	18:55	6:05	-0:01
40K	2:32:04	6:07	3.10 mi	19:01	6:07	+0:02
Finish(26.22 mi)	2:40:29	6:08	1.37 mi	8:25	6:10	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:03 /mi

Average Pace

6:08 /mi

Slowest Pace

6:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:29

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1582	1501	330	1071	1022	202
10K	3.10 mi	1420+162	1348+153	284+46	1305	1241	257
15K	3.11 mi	1286+134	1224+124	253+31	1071	1022	202
20K	3.11 mi	1194+92	1138+86	235+18	992	951	187
Half(13.11 mi)	0.68 mi	1180+14	1124+14	234+1	926	888	185
25K	2.42 mi	1110+70	1060+64	209+25	803	770	156
30K	3.11 mi	1022+88	980+80	196+13	760	725	135
35K	3.11 mi	893+129	853+127	168+28	519	493	88
40K	3.10 mi	775+118	743+110	140+28	420	391	76
Finish(26.22 mi)	1.37 mi	753+22	721+22	136+4	745	692	148

692

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing