Rob Henderson

Beeston

Bib: 8065 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 19%

Gender (Male)

#0 / 29548

Top 27%

Division (M35-39)

#0 / 4653

Top 34%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:48/mi

21:09

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:56/mi

42:42

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:53/mi

1:04:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:05/mi

1:26:06

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:15/mi

1:31:03

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:46/mi

1:49:54

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:03/mi

2:14:56

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:00/mi

2:39:46

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:49/mi

3:13:22

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:54/mi

3:24:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:31:036:57 /mi⚡ faster

2nd Half

1:53:058:38 /mi+24.2%

Positive split — 24.2% slower in the second half

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Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:09	6:48	3.11 mi	21:09	6:48	-
10K	42:42	6:52	3.10 mi	21:33	6:56	+0:08
15K	1:04:05	6:53	3.11 mi	21:23	6:53	-0:03
20K	1:26:06	6:56	3.11 mi	22:01	7:05	+0:12
Half(13.11 mi)	1:31:03	6:57	0.68 mi	4:57	7:15	+0:10
25K	1:49:54	7:04	2.42 mi	18:51	7:46	+0:31
30K	2:14:56	7:14	3.11 mi	25:02	8:03	+0:17
35K	2:39:46	7:21	3.11 mi	24:50	8:00	-0:03
40K	3:13:22	7:47	3.10 mi	33:36	10:49	+2:49
Finish(26.22 mi)	3:24:08	7:47	1.37 mi	10:46	7:54	-2:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:47 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:06

42% of race

Time at Steady Pace

1:24:26

41% of race

Time at Slower Pace

33:36

16% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5023	4523	996	6047	5378	1145
10K	3.10 mi	5383-360	4825-302	1050-54	5767	5132	1088
15K	3.11 mi	5618-235	5023-198	1074-24	6047	5378	1145
20K	3.11 mi	5891-273	5248-225	1116-42	6608	5785	1223
Half(13.11 mi)	0.68 mi	5966-75	5306-58	1133-17	7168	6203	1289
25K	2.42 mi	6669-703	5841-535	1230-97	11850	9298	1772
30K	3.11 mi	7344-675	6309-468	1300-70	12720	9757	1862
35K	3.11 mi	7603-259	6425-116	1303-3	10330	8006	1555
40K	3.10 mi	10439-2836	8234-1809	1595-292	27398	16886	2899
Finish(26.22 mi)	1.37 mi	10288+151	8077+157	1572+23	9239	6902	1329

6902

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing