Dag Åström

Stockholm

Bib: 7784 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 9%

Gender (Male)

#0 / 29548

Top 14%

Division (M30-34)

#0 / 4787

Top 19%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:42/mi

20:48

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:57/mi

42:25

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:50/mi

1:03:38

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:52/mi

1:24:59

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:52/mi

1:29:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:58/mi

1:46:34

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:05/mi

2:08:34

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:14/mi

2:31:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:25/mi

2:54:03

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:59/mi

3:03:35

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:406:50 /mi⚡ faster

2nd Half

1:33:557:10 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:48	6:42	3.11 mi	20:48	6:42	-
10K	42:25	6:50	3.10 mi	21:37	6:57	+0:15
15K	1:03:38	6:50	3.11 mi	21:13	6:50	-0:07
20K	1:24:59	6:50	3.11 mi	21:21	6:52	+0:02
Half(13.11 mi)	1:29:40	6:50	0.68 mi	4:41	6:52	0:00
25K	1:46:34	6:52	2.42 mi	16:54	6:58	+0:06
30K	2:08:34	6:54	3.11 mi	22:00	7:05	+0:07
35K	2:31:01	6:57	3.11 mi	22:27	7:14	+0:09
40K	2:54:03	7:00	3.10 mi	23:02	7:25	+0:11
Finish(26.22 mi)	3:03:35	7:00	1.37 mi	9:32	6:59	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:00 /mi

Slowest Pace

7:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:33

87% of race

Time at Steady Pace

23:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4051	3715	879	5604	5024	1075
10K	3.10 mi	4929-878	4444-729	993-114	5896	5239	1117
15K	3.11 mi	5151-222	4641-197	1026-33	5604	5024	1075
20K	3.11 mi	5095+56	4592+49	1012+14	5139	4632	1016
Half(13.11 mi)	0.68 mi	5047+48	4552+40	1002+10	4576	4165	956
25K	2.42 mi	5164-117	4651-99	1018-16	5611	4986	1052
30K	3.11 mi	5191-27	4662-11	1028-10	5325	4713	1005
35K	3.11 mi	5051+140	4528+134	987+41	5112	4470	943
40K	3.10 mi	4862+189	4336+192	944+43	4888	4121	900
Finish(26.22 mi)	1.37 mi	4725+137	4210+126	924+20	3738	3187	740

3187

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing