Yang Lou

SHANGHAI

Bib: 72726 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:46/mi

30:21

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:49/mi

1:03:58

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:01/mi

1:35:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:19/mi

2:07:09

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:26/mi

2:15:38

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:03/mi

2:44:51

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:36/mi

3:27:05

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:34/mi

4:09:14

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:45/mi

4:51:58

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:33/mi

5:09:05

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:15:3810:21 /mi⚡ faster

2nd Half

2:53:2713:14 /mi+27.9%

Positive split — 27.9% slower in the second half

AI Race Performance Report

Yang's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:21	9:46	3.11 mi	30:21	9:46	-
10K	1:03:58	10:18	3.10 mi	33:37	10:49	+1:03
15K	1:35:05	10:12	3.11 mi	31:07	10:01	-0:48
20K	2:07:09	10:14	3.11 mi	32:04	10:19	+0:18
Half(13.11 mi)	2:15:38	10:21	0.68 mi	8:29	12:26	+2:07
25K	2:44:51	10:37	2.42 mi	29:13	12:03	-0:23
30K	3:27:05	11:07	3.11 mi	42:14	13:36	+1:33
35K	4:09:14	11:28	3.11 mi	42:09	13:34	-0:02
40K	4:51:58	11:45	3.10 mi	42:44	13:45	+0:11
Finish(26.22 mi)	5:09:05	11:48	1.37 mi	17:07	12:33	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

11:48 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:09

41% of race

Time at Steady Pace

54:49

18% of race

Time at Slower Pace

2:07:07

41% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	33568	11836	2111	36898	13586	2411
10K	3.10 mi	37486-3918	13936-2100	2439-328	41012	16019	2800
15K	3.11 mi	37187+299	13751+185	2416+23	36898	13586	2411
20K	3.11 mi	37070+117	13711+40	2407+9	37034	13773	2449
Half(13.11 mi)	0.68 mi	37700-630	14067-356	2462-55	45561	19123	3317
25K	2.42 mi	39016-1316	14917-850	2629-167	43720	18081	3123
30K	3.11 mi	41115-2099	16337-1420	2872-243	46298	19940	3440
35K	3.11 mi	41924-809	16980-643	2972-100	44407	19173	3302
40K	3.10 mi	42069-145	17227-247	2992-20	42589	18520	3186
Finish(26.22 mi)	1.37 mi	42140-71	17322-95	3015-23	43172	18922	3298

18922

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing