Michelle Conroy

South Penrith

Bib: 72659 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F45-49)

#0 / 2581

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:27/mi

32:29

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:37/mi

1:05:29

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:06/mi

1:39:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:23/mi

2:15:18

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:06/mi

2:23:33

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

16:00/mi

3:02:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

14:45/mi

3:48:09

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:22/mi

4:32:48

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:37/mi

5:18:13

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:17/mi

5:34:58

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:23:3310:57 /mi⚡ faster

2nd Half

3:11:2514:36 /mi+33.3%

Positive split — 33.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:29	10:27	3.11 mi	32:29	10:27	-
10K	1:05:29	10:32	3.10 mi	33:00	10:37	+0:10
15K	1:39:57	10:43	3.11 mi	34:28	11:06	+0:29
20K	2:15:18	10:53	3.11 mi	35:21	11:23	+0:17
Half(13.11 mi)	2:23:33	10:57	0.68 mi	8:15	12:06	+0:43
25K	3:02:20	11:44	2.42 mi	38:47	16:00	+3:54
30K	3:48:09	12:14	3.11 mi	45:49	14:45	-1:15
35K	4:32:48	12:33	3.11 mi	44:39	14:22	-0:23
40K	5:18:13	12:48	3.10 mi	45:25	14:37	+0:15
Finish(26.22 mi)	5:34:58	12:47	1.37 mi	16:45	12:17	-2:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:47 /mi

Slowest Pace

16:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:57

30% of race

Time at Steady Pace

1:00:21

18% of race

Time at Slower Pace

2:54:40

52% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	39458	15044	1593	44392	18054	1844
10K	3.10 mi	39409+49	15024+20	1586+7	39645	15193	1597
15K	3.11 mi	41226-1817	16105-1081	1672-86	44392	18054	1844
20K	3.11 mi	41938-712	16589-484	1700-28	43724	17766	1811
Half(13.11 mi)	0.68 mi	42100-162	16709-120	1713-13	44368	18382	1855
25K	2.42 mi	45737-3637	18994-2285	1951-238	52591	23561	2451
30K	3.11 mi	46701-964	19707-713	2027-76	49424	21741	2253
35K	3.11 mi	46847-146	19892-185	2054-27	47053	20636	2124
40K	3.10 mi	46788+59	19964-72	2052+2	45938	20311	2091
Finish(26.22 mi)	1.37 mi	46589+199	19889+75	2043+9	41901	18263	1808

18263

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing