Allison Sequeira-Porcaro

Worcester

Bib: 72602 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:08/mi

34:34

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:28/mi

1:10:12

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:25/mi

1:45:39

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:25/mi

2:21:07

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:32/mi

2:28:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:18/mi

2:56:22

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:42/mi

3:32:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:08/mi

4:10:25

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:31/mi

4:49:17

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:14/mi

5:05:58

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:28:5911:22 /mi⚡ faster

2nd Half

2:36:5911:59 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:34	11:08	3.11 mi	34:34	11:08	-
10K	1:10:12	11:18	3.10 mi	35:38	11:28	+0:20
15K	1:45:39	11:20	3.11 mi	35:27	11:25	-0:03
20K	2:21:07	11:21	3.11 mi	35:28	11:25	0:00
Half(13.11 mi)	2:28:59	11:22	0.68 mi	7:52	11:32	+0:07
25K	2:56:22	11:21	2.42 mi	27:23	11:18	-0:14
30K	3:32:42	11:25	3.11 mi	36:20	11:42	+0:24
35K	4:10:25	11:31	3.11 mi	37:43	12:08	+0:26
40K	4:49:17	11:38	3.10 mi	38:52	12:31	+0:23
Finish(26.22 mi)	5:05:58	11:41	1.37 mi	16:41	12:14	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

11:41 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:27:06

87% of race

Time at Steady Pace

38:52

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	44924	18391	3164	45978	19034	3289
10K	3.10 mi	44989-65	18430-39	3186-22	44966	18431	3187
15K	3.11 mi	45267-278	18601-171	3227-41	45978	19034	3289
20K	3.11 mi	44837+430	18353+248	3174+53	43896	17874	3131
Half(13.11 mi)	0.68 mi	44631+206	18240+113	3157+17	41930	16901	2971
25K	2.42 mi	43844+787	17832+408	3095+62	40337	16063	2819
30K	3.11 mi	42896+948	17415+417	3044+51	38979	15692	2738
35K	3.11 mi	42213+683	17137+278	2996+48	38520	15894	2783
40K	3.10 mi	41531+682	16906+231	2948+48	36905	15586	2749
Finish(26.22 mi)	1.37 mi	41541-10	16973-67	2964-16	41624	18127	3188

18127

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing