Grace Franks

La Crosse

Bib: 72455 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 47%

Division (F25-29)

#0 / 5362

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:02/mi

1:01:54

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:06/mi

1:33:16

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:03/mi

2:04:30

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:38/mi

2:11:45

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:22/mi

2:36:52

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:53/mi

3:10:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:59/mi

3:44:48

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:05/mi

4:16:08

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:28/mi

4:29:03

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:11:4510:03 /mi⚡ faster

2nd Half

2:17:1810:28 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	1:01:54	9:58	3.10 mi	31:09	10:02	+0:08
15K	1:33:16	10:00	3.11 mi	31:22	10:06	+0:04
20K	2:04:30	10:01	3.11 mi	31:14	10:03	-0:03
Half(13.11 mi)	2:11:45	10:03	0.68 mi	7:15	10:38	+0:35
25K	2:36:52	10:06	2.42 mi	25:07	10:22	-0:16
30K	3:10:42	10:14	3.11 mi	33:50	10:53	+0:31
35K	3:44:48	10:20	3.11 mi	34:06	10:59	+0:06
40K	4:16:08	10:18	3.10 mi	31:20	10:05	-0:54
Finish(26.22 mi)	4:29:03	10:16	1.37 mi	12:55	9:28	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:16 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:52

72% of race

Time at Steady Pace

1:15:11

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	34642	12382	2765	37563	13956	3178
10K	3.10 mi	34823-181	12479-97	2802-37	35175	12714	2867
15K	3.11 mi	35609-786	12896-417	2903-101	37563	13956	3178
20K	3.11 mi	35400+209	12785+111	2889+14	35003	12659	2907
Half(13.11 mi)	0.68 mi	35409-9	12794-9	2895-6	36523	13689	3168
25K	2.42 mi	35169+240	12769+25	2901-6	34717	12815	2946
30K	3.11 mi	34862+307	12760+9	2924-23	34541	13131	3050
35K	3.11 mi	34343+519	12656+104	2907+17	32188	12443	2908
40K	3.10 mi	32501+1842	11900+756	2727+180	22949	8274	1956
Finish(26.22 mi)	1.37 mi	31915+586	11658+242	2685+42	22243	8163	2014

8163

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing