Lorenzo Manalo

Coralville

Bib: 72328 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M25-29)

#0 / 4122

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:53/mi

33:48

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:30/mi

1:06:25

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:07/mi

1:37:51

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:28/mi

2:10:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:29/mi

2:17:30

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:17/mi

2:42:26

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:15/mi

3:17:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:17/mi

3:55:33

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:45/mi

4:35:10

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:33/mi

4:50:55

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:17:3010:29 /mi⚡ faster

2nd Half

2:33:2511:42 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:48	10:53	3.11 mi	33:48	10:53	-
10K	1:06:25	10:41	3.10 mi	32:37	10:30	-0:23
15K	1:37:51	10:30	3.11 mi	31:26	10:07	-0:23
20K	2:10:21	10:29	3.11 mi	32:30	10:28	+0:21
Half(13.11 mi)	2:17:30	10:29	0.68 mi	7:09	10:29	+0:01
25K	2:42:26	10:27	2.42 mi	24:56	10:17	-0:12
30K	3:17:23	10:35	3.11 mi	34:57	11:15	+0:58
35K	3:55:33	10:50	3.11 mi	38:10	12:17	+1:02
40K	4:35:10	11:04	3.10 mi	39:37	12:45	+0:28
Finish(26.22 mi)	4:50:55	11:06	1.37 mi	15:45	11:33	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:06 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:22

19% of race

Time at Steady Pace

2:21:01

48% of race

Time at Slower Pace

1:33:32

32% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	43048	25831	3746	37728	23671	3502
10K	3.10 mi	40645+2403	24888+943	3633+113	38743	24077	3543
15K	3.11 mi	39514+1131	24454+434	3598+35	37728	23671	3502
20K	3.11 mi	39003+511	24200+254	3566+32	38036	23674	3506
Half(13.11 mi)	0.68 mi	38738+265	24070+130	3541+25	35530	22406	3328
25K	2.42 mi	37879+859	23627+443	3483+58	34194	21670	3221
30K	3.11 mi	37509+370	23324+303	3452+31	36671	22284	3291
35K	3.11 mi	37828-319	23249+75	3437+15	39193	22934	3359
40K	3.10 mi	37971-143	23103+146	3410+27	38067	21894	3174
Finish(26.22 mi)	1.37 mi	37967+4	23042+61	3406+4	37728	21599	3260

21599

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing