Amy Sayavong

Rockford

Bib: 72138 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

12:42/mi

39:26

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:44/mi

1:22:06

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

15:24/mi

2:09:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

17:55/mi

3:05:37

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

17:09/mi

3:17:19

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

17:37/mi

4:00:01

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

19:41/mi

5:01:11

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

19:41/mi

6:02:20

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

19:41/mi

7:03:30

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

17:19/mi

7:27:07

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

3:17:1915:03 /mi⚡ faster

2nd Half

4:09:4819:03 /mi+26.6%

Positive split — 26.6% slower in the second half

AI Race Performance Report

Amy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:26	12:42	3.11 mi	39:26	12:42	-
10K	1:22:06	13:13	3.10 mi	42:40	13:44	+1:02
15K	2:09:57	13:57	3.11 mi	47:51	15:24	+1:40
20K	3:05:37	14:56	3.11 mi	55:40	17:55	+2:31
Half(13.11 mi)	3:17:19	15:03	0.68 mi	11:42	17:09	-0:46
25K	4:00:01	15:27	2.42 mi	42:42	17:37	+0:28
30K	5:01:11	16:09	3.11 mi	1:01:10	19:41	+2:04
35K	6:02:20	16:40	3.11 mi	1:01:10	19:41	0:00
40K	7:03:30	17:02	3.10 mi	1:01:10	19:41	0:00
Finish(26.22 mi)	7:27:07	17:04	1.37 mi	23:37	17:19	-2:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:42 /mi

Average Pace

17:04 /mi

Slowest Pace

19:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:57

29% of race

Time at Steady Pace

2:13:41

30% of race

Time at Slower Pace

3:03:29

41% of race

Average Pace: 17:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	51681	22809	3886	53684	24241	4123
10K	3.10 mi	51807-126	22864-55	3884+2	51735	22801	3886
15K	3.11 mi	52867-1060	23625-761	4013-129	53684	24241	4123
20K	3.11 mi	53472-605	24071-446	4091-78	53893	24403	4142
Half(13.11 mi)	0.68 mi	53490-18	24089-18	4092-1	53182	23952	4075
25K	2.42 mi	53590-100	24166-77	4105-13	53560	24204	4112
30K	3.11 mi	53730-140	24278-112	4121-16	53887	24432	4141
35K	3.11 mi	53790-60	24324-46	4130-9	53884	24432	4146
40K	3.10 mi	53816-26	24351-27	4137-7	53731	24371	4136
Finish(26.22 mi)	1.37 mi	53801+15	24340+11	4135+2	53129	24017	4096

24017

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing