Craig Cook

Morris

Bib: 72089 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 33%

Gender (Male)

#0 / 29548

Top 43%

Division (M30-34)

#0 / 4787

Top 47%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:37/mi

26:45

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:07/mi

55:03

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:18/mi

1:20:49

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:27/mi

1:47:04

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:34/mi

1:52:55

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:28/mi

2:13:27

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:27/mi

2:39:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:27/mi

3:05:57

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:05/mi

3:34:09

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:46/mi

3:46:07

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:52:558:37 /mi⚖️ balanced

2nd Half

1:53:128:38 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:45	8:37	3.11 mi	26:45	8:37	-
10K	55:03	8:52	3.10 mi	28:18	9:07	+0:30
15K	1:20:49	8:40	3.11 mi	25:46	8:18	-0:49
20K	1:47:04	8:37	3.11 mi	26:15	8:27	+0:09
Half(13.11 mi)	1:52:55	8:37	0.68 mi	5:51	8:34	+0:07
25K	2:13:27	8:35	2.42 mi	20:32	8:28	-0:06
30K	2:39:42	8:34	3.11 mi	26:15	8:27	-0:01
35K	3:05:57	8:33	3.11 mi	26:15	8:27	0:00
40K	3:34:09	8:37	3.10 mi	28:12	9:05	+0:38
Finish(26.22 mi)	3:46:07	8:38	1.37 mi	11:58	8:46	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:38 /mi

Slowest Pace

9:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:39

70% of race

Time at Steady Pace

1:08:28

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	20878	14932	2601	19314	14104	2495
10K	3.10 mi	23662-2784	16564-1632	2894-293	26799	18270	3161
15K	3.11 mi	22057+1605	15646+918	2718+176	19314	14104	2495
20K	3.11 mi	21334+723	15232+414	2655+63	19302	14073	2491
Half(13.11 mi)	0.68 mi	21163+171	15130+102	2643+12	19031	13833	2479
25K	2.42 mi	20630+533	14793+337	2601+42	18521	13491	2410
30K	3.11 mi	19654+976	14160+633	2495+106	16018	11794	2128
35K	3.11 mi	18583+1071	13416+744	2365+130	13981	10292	1868
40K	3.10 mi	17908+675	12872+544	2282+83	15928	10932	1929
Finish(26.22 mi)	1.37 mi	17711+197	12677+195	2253+29	16221	10919	1955

10919

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing