Amanda Dahlseng-Monroe

Rockford

Bib: 71887 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:24/mi

29:13

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:49/mi

59:44

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:02/mi

1:30:54

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:35/mi

2:03:47

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:35/mi

2:11:41

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:35/mi

2:39:45

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:35/mi

3:21:56

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:43/mi

4:04:34

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:52/mi

4:50:46

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:23/mi

5:07:39

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:11:4110:03 /mi⚡ faster

2nd Half

2:55:5813:25 /mi+33.6%

Positive split — 33.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:13	9:24	3.11 mi	29:13	9:24	-
10K	59:44	9:37	3.10 mi	30:31	9:49	+0:25
15K	1:30:54	9:45	3.11 mi	31:10	10:02	+0:13
20K	2:03:47	9:58	3.11 mi	32:53	10:35	+0:33
Half(13.11 mi)	2:11:41	10:03	0.68 mi	7:54	11:35	+1:00
25K	2:39:45	10:17	2.42 mi	28:04	11:35	0:00
30K	3:21:56	10:50	3.11 mi	42:11	13:35	+2:00
35K	4:04:34	11:15	3.11 mi	42:38	13:43	+0:08
40K	4:50:46	11:42	3.10 mi	46:12	14:52	+1:09
Finish(26.22 mi)	5:07:39	11:45	1.37 mi	16:53	12:23	-2:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

11:45 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:47

40% of race

Time at Steady Pace

52:51

17% of race

Time at Slower Pace

2:11:01

43% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	30168	10129	1502	37022	13651	2003
10K	3.10 mi	31895-1727	10978-849	1625-123	33612	11889	1753
15K	3.11 mi	33550-1655	11787-809	1732-107	37022	13651	2003
20K	3.11 mi	34904-1354	12532-745	1828-96	38909	14857	2151
Half(13.11 mi)	0.68 mi	35383-479	12782-250	1866-38	42179	17059	2437
25K	2.42 mi	36601-1218	13532-750	1961-95	41746	16902	2429
30K	3.11 mi	39246-2645	15222-1690	2192-231	46242	19904	2820
35K	3.11 mi	40664-1418	16227-1005	2317-125	44935	19466	2761
40K	3.10 mi	41829-1165	17084-857	2448-131	46853	20773	2971
Finish(26.22 mi)	1.37 mi	41854-25	17157-73	2458-10	42348	18504	2642

18504

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing