Trae Howard

Vestal

Bib: 71493 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M25-29)

#0 / 4122

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:01/mi

31:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:06/mi

59:23

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:02/mi

1:27:26

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:14/mi

1:56:08

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:54/mi

2:03:34

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:08/mi

2:25:42

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:44/mi

2:55:55

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:22/mi

3:31:13

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:02/mi

4:11:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:29/mi

4:28:43

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:03:349:26 /mi⚡ faster

2nd Half

2:25:0911:04 /mi+17.5%

Positive split — 17.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:07	10:01	3.11 mi	31:07	10:01	-
10K	59:23	9:33	3.10 mi	28:16	9:06	-0:55
15K	1:27:26	9:23	3.11 mi	28:03	9:02	-0:04
20K	1:56:08	9:21	3.11 mi	28:42	9:14	+0:12
Half(13.11 mi)	2:03:34	9:26	0.68 mi	7:26	10:54	+1:40
25K	2:25:42	9:23	2.42 mi	22:08	9:08	-1:46
30K	2:55:55	9:26	3.11 mi	30:13	9:44	+0:36
35K	3:31:13	9:43	3.11 mi	35:18	11:22	+1:38
40K	4:11:42	10:08	3.10 mi	40:29	13:02	+1:40
Finish(26.22 mi)	4:28:43	10:15	1.37 mi	17:01	12:29	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:15 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:09

40% of race

Time at Steady Pace

1:01:20

23% of race

Time at Slower Pace

1:40:14

37% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	35643	22716	3339	27991	19033	2877
10K	3.10 mi	31440+4203	20686+2030	3076+263	26680	18226	2736
15K	3.11 mi	30296+1144	20135+551	3018+58	27991	19033	2877
20K	3.11 mi	29712+584	19857+278	2990+28	28157	19072	2894
Half(13.11 mi)	0.68 mi	30195-483	20098-241	3028-38	38136	23470	3482
25K	2.42 mi	29354+841	19627+471	2957+71	25293	17326	2631
30K	3.11 mi	28648+706	19169+458	2889+68	27027	17918	2680
35K	3.11 mi	29553-905	19437-268	2912-23	34454	20794	3060
40K	3.10 mi	31095-1542	19946-509	2976-64	39337	22502	3275
Finish(26.22 mi)	1.37 mi	31822-727	20217-271	3020-44	42789	24063	3579

24063

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing