Abby McGowan

Salt Lake Cty

Bib: 71466 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F20-24)

#0 / 2002

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:37/mi

32:58

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:11/mi

1:04:36

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:54/mi

1:35:21

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:21/mi

2:07:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:42/mi

2:14:47

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:44/mi

2:40:49

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:58/mi

3:14:52

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:18/mi

3:53:05

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:56/mi

4:30:09

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:25/mi

4:44:21

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:14:4710:17 /mi⚡ faster

2nd Half

2:29:3411:25 /mi+11.0%

Positive split — 11.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:58	10:37	3.11 mi	32:58	10:37	-
10K	1:04:36	10:24	3.10 mi	31:38	10:11	-0:26
15K	1:35:21	10:14	3.11 mi	30:45	9:54	-0:17
20K	2:07:29	10:15	3.11 mi	32:08	10:21	+0:27
Half(13.11 mi)	2:14:47	10:17	0.68 mi	7:18	10:42	+0:21
25K	2:40:49	10:21	2.42 mi	26:02	10:44	+0:02
30K	3:14:52	10:27	3.11 mi	34:03	10:58	+0:14
35K	3:53:05	10:43	3.11 mi	38:13	12:18	+1:20
40K	4:30:09	10:52	3.10 mi	37:04	11:56	-0:22
Finish(26.22 mi)	4:44:21	10:51	1.37 mi	14:12	10:25	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:51 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:23

22% of race

Time at Steady Pace

2:26:41

52% of race

Time at Slower Pace

1:15:17

26% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	40807	15831	1321	35872	13022	1091
10K	3.10 mi	38225+2582	14342+1489	1198+123	36349	13326	1119
15K	3.11 mi	37417+808	13873+469	1167+31	35872	13022	1091
20K	3.11 mi	37271+146	13821+52	1170-3	37187	13864	1183
Half(13.11 mi)	0.68 mi	37244+27	13817+4	1172-2	37051	14010	1194
25K	2.42 mi	37118+126	13820-3	1168+4	37166	14233	1196
30K	3.11 mi	36552+566	13656+164	1149+19	34977	13376	1128
35K	3.11 mi	37082-530	14161-505	1192-43	39272	16300	1382
40K	3.10 mi	36564+518	14083+78	1191+1	33887	13994	1166
Finish(26.22 mi)	1.37 mi	36233+331	13971+112	1185+6	29704	11931	1066

11931

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing