Nicole Carlson

Halifax

Bib: 71369 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:17/mi

35:02

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:47/mi

1:11:37

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:29/mi

1:47:18

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:41/mi

2:23:37

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:06/mi

2:31:52

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:43/mi

3:02:42

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

14:23/mi

3:47:24

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:26/mi

4:29:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:06/mi

5:16:04

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:55/mi

5:32:19

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:31:5211:35 /mi⚡ faster

2nd Half

3:00:2713:46 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

Nicole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:02	11:17	3.11 mi	35:02	11:17	-
10K	1:11:37	11:32	3.10 mi	36:35	11:47	+0:30
15K	1:47:18	11:31	3.11 mi	35:41	11:29	-0:18
20K	2:23:37	11:33	3.11 mi	36:19	11:41	+0:12
Half(13.11 mi)	2:31:52	11:35	0.68 mi	8:15	12:06	+0:25
25K	3:02:42	11:46	2.42 mi	30:50	12:43	+0:37
30K	3:47:24	12:12	3.11 mi	44:42	14:23	+1:40
35K	4:29:09	12:23	3.11 mi	41:45	13:26	-0:57
40K	5:16:04	12:43	3.10 mi	46:55	15:06	+1:40
Finish(26.22 mi)	5:32:19	12:41	1.37 mi	16:15	11:55	-3:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

12:41 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:02

11% of race

Time at Steady Pace

2:43:55

49% of race

Time at Slower Pace

2:13:22

40% of race

Average Pace: 12:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	46030	19109	3297	46348	19273	3332
10K	3.10 mi	46239-209	19216-107	3311-14	46369	19315	3338
15K	3.11 mi	46236+3	19199+17	3313-2	46348	19273	3332
20K	3.11 mi	45924+312	19047+152	3289+24	45138	18660	3244
Half(13.11 mi)	0.68 mi	45807+117	18981+66	3278+11	44366	18380	3199
25K	2.42 mi	45840-33	19054-73	3283-5	45960	19436	3349
30K	3.11 mi	46548-708	19600-546	3376-93	48521	21236	3629
35K	3.11 mi	46161+387	19470+130	3353+23	43950	18920	3271
40K	3.10 mi	46465-304	19767-297	3393-40	47603	21164	3615
Finish(26.22 mi)	1.37 mi	46218+247	19673+94	3384+9	39922	17249	3047

17249

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing