James Howard

Swords

Bib: 7117 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 28%

Gender (Male)

#0 / 29548

Top 38%

Masters (Masters Men)

#0 / 14666

Top 33%

Division (M55-59)

#0 / 1888

Top 26%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:54/mi

24:32

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:38/mi

48:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:35/mi

1:11:47

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:40/mi

1:35:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:55/mi

1:40:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:21/mi

2:01:14

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:24/mi

2:27:21

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:27/mi

2:56:42

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:45/mi

3:26:59

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:46/mi

3:38:56

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:40:597:42 /mi⚡ faster

2nd Half

1:57:579:00 /mi+16.8%

Positive split — 16.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:32	7:54	3.11 mi	24:32	7:54	-
10K	48:14	7:46	3.10 mi	23:42	7:38	-0:16
15K	1:11:47	7:42	3.11 mi	23:33	7:35	-0:03
20K	1:35:35	7:41	3.11 mi	23:48	7:40	+0:05
Half(13.11 mi)	1:40:59	7:42	0.68 mi	5:24	7:55	+0:15
25K	2:01:14	7:48	2.42 mi	20:15	8:21	+0:26
30K	2:27:21	7:54	3.11 mi	26:07	8:24	+0:03
35K	2:56:42	8:07	3.11 mi	29:21	9:27	+1:03
40K	3:26:59	8:20	3.10 mi	30:17	9:45	+0:18
Finish(26.22 mi)	3:38:56	8:21	1.37 mi	11:57	8:46	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:21 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:59

46% of race

Time at Steady Pace

46:22

21% of race

Time at Slower Pace

1:11:35

33% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	13844	10589	435	11799	9368	334
10K	3.10 mi	12550+1294	9770+819	379+56	11307	8986	304
15K	3.11 mi	12243+307	9606+164	367+12	11799	9368	334
20K	3.11 mi	12014+229	9467+139	347+20	11446	9133	325
Half(13.11 mi)	0.68 mi	12018-4	9470-3	347	12776	9972	382
25K	2.42 mi	12852-834	9994-524	396-49	17451	12860	578
30K	3.11 mi	13244-392	10220-226	417-21	15663	11558	507
35K	3.11 mi	14585-1341	11017-797	461-44	22334	14988	756
40K	3.10 mi	15245-660	11284-267	490-29	20804	13560	690
Finish(26.22 mi)	1.37 mi	15226+19	11206+78	483+7	16081	10840	486

10840

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing