Stephanie Metzger

Spokane

Bib: 71018 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F50-54)

#0 / 1771

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

14:05/mi

43:44

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

14:41/mi

1:29:21

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

14:46/mi

2:15:13

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

15:04/mi

3:02:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

16:43/mi

3:13:25

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

17:16/mi

3:55:18

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

18:19/mi

4:52:13

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

18:19/mi

5:49:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

18:19/mi

6:46:04

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

17:16/mi

7:09:37

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

3:13:2514:45 /mi⚡ faster

2nd Half

3:56:1218:01 /mi+22.1%

Positive split — 22.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:44	14:05	3.11 mi	43:44	14:05	-
10K	1:29:21	14:23	3.10 mi	45:37	14:41	+0:36
15K	2:15:13	14:30	3.11 mi	45:52	14:46	+0:05
20K	3:02:01	14:39	3.11 mi	46:48	15:04	+0:18
Half(13.11 mi)	3:13:25	14:45	0.68 mi	11:24	16:43	+1:39
25K	3:55:18	15:09	2.42 mi	41:53	17:16	+0:33
30K	4:52:13	15:41	3.11 mi	56:55	18:19	+1:03
35K	5:49:09	16:03	3.11 mi	56:55	18:19	0:00
40K	6:46:04	16:20	3.10 mi	56:55	18:19	0:00
Finish(26.22 mi)	7:09:37	16:24	1.37 mi	23:33	17:16	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:05 /mi

Average Pace

16:24 /mi

Slowest Pace

18:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:01

42% of race

Time at Steady Pace

1:16:50

18% of race

Time at Slower Pace

2:50:46

40% of race

Average Pace: 16:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	53524	24128	1732	53363	24008	1725
10K	3.10 mi	53312+212	23950+178	1717+15	52967	23686	1699
15K	3.11 mi	53362-50	23988-38	1716+1	53363	24008	1725
20K	3.11 mi	53264+98	23919+69	1715+1	52744	23575	1689
Half(13.11 mi)	0.68 mi	53294-30	23939-20	1715	52976	23812	1713
25K	2.42 mi	53379-85	24008-69	1726-11	53451	24124	1742
30K	3.11 mi	53506-127	24107-99	1734-8	53560	24219	1745
35K	3.11 mi	53569-63	24163-56	1745-11	53471	24159	1740
40K	3.10 mi	53579-10	24178-15	1746-1	53148	24044	1735
Finish(26.22 mi)	1.37 mi	53584-5	24181-3	1745+1	53106	24007	1728

24007

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing