Abdul Rauf

Germantown

Bib: 70697 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

15:55/mi

49:26

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

15:27/mi

1:37:27

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

15:04/mi

2:24:17

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

15:08/mi

3:11:19

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

15:19/mi

3:21:46

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

15:49/mi

4:00:07

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:49/mi

4:49:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

15:49/mi

5:38:24

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:49/mi

6:27:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

15:37/mi

6:48:50

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

3:21:4615:23 /mi⚡ faster

2nd Half

3:27:0415:48 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Abdul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	49:26	15:55	3.11 mi	49:26	15:55	-
10K	1:37:27	15:41	3.10 mi	48:01	15:27	-0:28
15K	2:24:17	15:29	3.11 mi	46:50	15:04	-0:23
20K	3:11:19	15:24	3.11 mi	47:02	15:08	+0:04
Half(13.11 mi)	3:21:46	15:23	0.68 mi	10:27	15:19	+0:11
25K	4:00:07	15:27	2.42 mi	38:21	15:49	+0:30
30K	4:49:15	15:31	3.11 mi	49:08	15:49	0:00
35K	5:38:24	15:34	3.11 mi	49:08	15:49	0:00
40K	6:27:32	15:36	3.10 mi	49:08	15:49	0:00
Finish(26.22 mi)	6:48:50	15:36	1.37 mi	21:18	15:37	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

15:04 /mi

Average Pace

15:36 /mi

Slowest Pace

15:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:59:24

88% of race

Time at Steady Pace

49:26

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	54002	29514	4782	53531	29396	4773
10K	3.10 mi	53915+87	29495+19	4781+1	53517	29412	4775
15K	3.11 mi	53860+55	29485+10	4780+1	53531	29396	4773
20K	3.11 mi	53727+133	29458+27	4780	52814	29193	4751
Half(13.11 mi)	0.68 mi	53677+50	29448+10	4780	51794	28771	4684
25K	2.42 mi	53597+80	29426+22	4773+7	52409	28952	4711
30K	3.11 mi	53422+175	29376+50	4768+5	51526	28532	4658
35K	3.11 mi	53306+116	29339+37	4760+8	50890	28168	4607
40K	3.10 mi	53170+136	29292+47	4754+6	49546	27342	4494
Finish(26.22 mi)	1.37 mi	53146+24	29274+18	4752+2	51763	28436	4664

28436

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing