Sebastian Hellberg

Nacka strand

Bib: 70455 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:12/mi

28:35

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:22/mi

1:00:49

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:25/mi

1:30:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:31/mi

1:59:38

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:48/mi

2:06:19

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:45/mi

2:32:24

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:04/mi

3:03:39

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:45/mi

3:37:04

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:19/mi

4:09:07

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:45/mi

4:22:25

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:06:199:38 /mi⚡ faster

2nd Half

2:16:0610:23 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:12	3.11 mi	28:35	9:12	-
10K	1:00:49	9:47	3.10 mi	32:14	10:22	+1:10
15K	1:30:05	9:40	3.11 mi	29:16	9:25	-0:57
20K	1:59:38	9:38	3.11 mi	29:33	9:31	+0:06
Half(13.11 mi)	2:06:19	9:38	0.68 mi	6:41	9:48	+0:17
25K	2:32:24	9:49	2.42 mi	26:05	10:45	+0:57
30K	3:03:39	9:51	3.11 mi	31:15	10:04	-0:41
35K	3:37:04	9:59	3.11 mi	33:25	10:45	+0:41
40K	4:09:07	10:01	3.10 mi	32:03	10:19	-0:26
Finish(26.22 mi)	4:22:25	10:01	1.37 mi	13:18	9:45	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:01 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:38

53% of race

Time at Steady Pace

2:03:47

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	27959	18895	3203	31751	20934	3504
10K	3.10 mi	33413-5454	21669-2774	3602-399	37774	23666	3878
15K	3.11 mi	32830+583	21410+259	3567+35	31751	20934	3504
20K	3.11 mi	32160+670	21077+333	3526+41	30572	20269	3419
Half(13.11 mi)	0.68 mi	32008+152	20995+82	3514+12	30533	20104	3391
25K	2.42 mi	32835-827	21332-337	3549-35	37275	22983	3793
30K	3.11 mi	31935+900	20774+558	3478+71	29265	19045	3215
35K	3.11 mi	31634+301	20432+342	3415+63	30852	19202	3233
40K	3.10 mi	30297+1337	19546+886	3294+121	24374	15450	2675
Finish(26.22 mi)	1.37 mi	29954+343	19321+225	3263+31	24430	15243	2667

15243

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing