Helen Palmer

St Albans

Bib: 70417 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F40-44)

#0 / 3124

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:01/mi

34:15

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:52/mi

1:08:00

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:03/mi

1:42:20

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:40/mi

2:18:34

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:52/mi

2:26:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:52/mi

2:55:26

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:37/mi

3:34:38

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:15/mi

4:18:53

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:46/mi

5:04:47

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:12/mi

5:22:47

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:26:4011:11 /mi⚡ faster

2nd Half

2:56:0713:26 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:15	11:01	3.11 mi	34:15	11:01	-
10K	1:08:00	10:57	3.10 mi	33:45	10:52	-0:09
15K	1:42:20	10:59	3.11 mi	34:20	11:03	+0:11
20K	2:18:34	11:09	3.11 mi	36:14	11:40	+0:37
Half(13.11 mi)	2:26:40	11:11	0.68 mi	8:06	11:52	+0:12
25K	2:55:26	11:18	2.42 mi	28:46	11:52	0:00
30K	3:34:38	11:31	3.11 mi	39:12	12:37	+0:45
35K	4:18:53	11:54	3.11 mi	44:15	14:15	+1:38
40K	5:04:47	12:16	3.10 mi	45:54	14:46	+0:31
Finish(26.22 mi)	5:22:47	12:19	1.37 mi	18:00	13:12	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:19 /mi

Slowest Pace

14:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:20

32% of race

Time at Steady Pace

1:13:06

23% of race

Time at Slower Pace

2:27:21

46% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	44190	17940	2345	44144	17887	2297
10K	3.10 mi	42532+1658	16910+1030	2202+143	41275	16182	2108
15K	3.11 mi	43110-578	17271-361	2233-31	44144	17887	2297
20K	3.11 mi	43648-538	17637-366	2282-49	45027	18587	2402
Half(13.11 mi)	0.68 mi	43614+34	17627+10	2283-1	43498	17853	2313
25K	2.42 mi	43464+150	17608+19	2280+3	42989	17638	2280
30K	3.11 mi	43434+30	17730-122	2300-20	42895	17942	2340
35K	3.11 mi	44109-675	18247-517	2373-73	46653	20406	2627
40K	3.10 mi	44500-391	18608-361	2411-38	46505	20601	2676
Finish(26.22 mi)	1.37 mi	44584-84	18711-103	2424-13	45924	20338	2613

20338

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing