James Cantagallo

Spring Hill

Bib: 69833 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:45/mi

36:31

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:46/mi

1:16:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

12:43/mi

1:55:39

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

13:31/mi

2:37:40

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:48/mi

2:47:05

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

13:48/mi

3:20:32

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

14:23/mi

4:05:14

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

15:09/mi

4:52:19

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:16/mi

5:39:44

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:48/mi

5:58:33

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:47:0512:45 /mi⚡ faster

2nd Half

3:11:2814:36 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:31	11:45	3.11 mi	36:31	11:45	-
10K	1:16:10	12:15	3.10 mi	39:39	12:46	+1:01
15K	1:55:39	12:24	3.11 mi	39:29	12:43	-0:03
20K	2:37:40	12:41	3.11 mi	42:01	13:31	+0:48
Half(13.11 mi)	2:47:05	12:45	0.68 mi	9:25	13:48	+0:17
25K	3:20:32	12:55	2.42 mi	33:27	13:48	0:00
30K	4:05:14	13:09	3.11 mi	44:42	14:23	+0:35
35K	4:52:19	13:26	3.11 mi	47:05	15:09	+0:46
40K	5:39:44	13:40	3.10 mi	47:25	15:16	+0:07
Finish(26.22 mi)	5:58:33	13:41	1.37 mi	18:49	13:48	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

13:41 /mi

Slowest Pace

15:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:39

32% of race

Time at Steady Pace

1:43:42

29% of race

Time at Slower Pace

2:19:12

39% of race

Average Pace: 13:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	48688	27881	4583	50394	28444	4666
10K	3.10 mi	49306-618	28095-214	4615-32	49587	28214	4630
15K	3.11 mi	49769-463	28254-159	4642-27	50394	28444	4666
20K	3.11 mi	50049-280	28337-83	4653-11	50496	28410	4652
Half(13.11 mi)	0.68 mi	50037+12	28330+7	4652+1	49358	27877	4577
25K	2.42 mi	49844+193	28231+99	4639+13	49046	27688	4562
30K	3.11 mi	49708+136	28128+103	4624+15	48519	27285	4501
35K	3.11 mi	49749-41	28093+35	4613+11	49286	27436	4504
40K	3.10 mi	49665+84	27995+98	4600+13	48069	26662	4397
Finish(26.22 mi)	1.37 mi	49679-14	27988+7	4601-1	47923	26547	4422

26547

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing