Cailyn LaCasce

Waynesville

Bib: 69631 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

12:31/mi

38:53

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:52/mi

1:15:45

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:35/mi

1:51:45

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:57/mi

2:28:54

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:07/mi

2:37:10

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:56/mi

3:08:31

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:34/mi

3:50:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:22/mi

4:35:17

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:13/mi

5:22:34

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

15:44/mi

5:44:02

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:37:1011:59 /mi⚡ faster

2nd Half

3:06:5214:15 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:53	12:31	3.11 mi	38:53	12:31	-
10K	1:15:45	12:11	3.10 mi	36:52	11:52	-0:39
15K	1:51:45	11:59	3.11 mi	36:00	11:35	-0:17
20K	2:28:54	11:59	3.11 mi	37:09	11:57	+0:22
Half(13.11 mi)	2:37:10	11:59	0.68 mi	8:16	12:07	+0:10
25K	3:08:31	12:08	2.42 mi	31:21	12:56	+0:49
30K	3:50:40	12:22	3.11 mi	42:09	13:34	+0:38
35K	4:35:17	12:39	3.11 mi	44:37	14:22	+0:48
40K	5:22:34	12:59	3.10 mi	47:17	15:13	+0:51
Finish(26.22 mi)	5:44:02	13:08	1.37 mi	21:28	15:44	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

13:08 /mi

Slowest Pace

15:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:17

34% of race

Time at Steady Pace

1:52:23

33% of race

Time at Slower Pace

1:53:22

33% of race

Average Pace: 13:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	51265	22525	3832	46724	19514	3374
10K	3.10 mi	49067+2198	21055+1470	3616+216	46755	19559	3379
15K	3.11 mi	48385+682	20588+467	3533+83	46724	19514	3374
20K	3.11 mi	47816+569	20242+346	3479+54	46173	19326	3325
Half(13.11 mi)	0.68 mi	47567+249	20090+152	3452+27	44474	18454	3213
25K	2.42 mi	47435+132	20073+17	3431+21	46676	19904	3426
30K	3.11 mi	47183+252	20011+62	3431	46213	19893	3430
35K	3.11 mi	47258-75	20162-151	3460-29	47024	20616	3550
40K	3.10 mi	47463-205	20377-215	3497-37	47947	21344	3645
Finish(26.22 mi)	1.37 mi	47910-447	20669-292	3549-52	51920	23408	4000

23408

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing