Lisa Knestrict

Saint John

Bib: 69309 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 48%

Masters (Masters Women)

#0 / 9409

Top 44%

Division (F50-54)

#0 / 1771

Top 42%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:22/mi

32:11

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:11/mi

1:03:48

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:05/mi

1:35:09

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:15/mi

2:06:59

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:33/mi

2:14:11

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:15/mi

2:39:01

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:17/mi

3:10:57

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:21/mi

3:43:07

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:20/mi

4:15:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:18/mi

4:29:17

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:14:1110:14 /mi⚖️ balanced

2nd Half

2:15:0610:18 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:11	10:22	3.11 mi	32:11	10:22	-
10K	1:03:48	10:16	3.10 mi	31:37	10:11	-0:11
15K	1:35:09	10:13	3.11 mi	31:21	10:05	-0:06
20K	2:06:59	10:13	3.11 mi	31:50	10:15	+0:10
Half(13.11 mi)	2:14:11	10:14	0.68 mi	7:12	10:33	+0:18
25K	2:39:01	10:14	2.42 mi	24:50	10:15	-0:18
30K	3:10:57	10:15	3.11 mi	31:56	10:17	+0:02
35K	3:43:07	10:16	3.11 mi	32:10	10:21	+0:04
40K	4:15:14	10:16	3.10 mi	32:07	10:20	-0:01
Finish(26.22 mi)	4:29:17	10:17	1.37 mi	14:03	10:18	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:17 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:29:17

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	38541	14519	1009	37518	13919	926
10K	3.10 mi	37270+1271	13808+711	934+75	36305	13298	893
15K	3.11 mi	37251+19	13782+26	927+7	37518	13919	926
20K	3.11 mi	36979+272	13662+120	921+6	36439	13434	889
Half(13.11 mi)	0.68 mi	36893+86	13628+34	917+4	36072	13439	869
25K	2.42 mi	36220+673	13335+293	893+24	33909	12358	801
30K	3.11 mi	34978+1242	12822+513	847+46	30743	11016	686
35K	3.11 mi	33749+1229	12336+486	801+46	28422	10314	634
40K	3.10 mi	32205+1544	11740+596	750+51	24543	9017	547
Finish(26.22 mi)	1.37 mi	31993+212	11693+47	744+6	28807	11426	673

11426

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing