Karol Rola-Podczaski

Glenwood

Bib: 68886 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:45/mi

33:24

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:23/mi

1:11:52

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:23/mi

1:47:13

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:39/mi

2:23:24

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

17:00/mi

2:35:00

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:54/mi

3:03:50

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:57/mi

3:47:10

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:04/mi

4:27:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:56/mi

5:07:57

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:28/mi

5:24:57

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:35:0011:49 /mi⚡ faster

2nd Half

2:49:5712:58 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:24	10:45	3.11 mi	33:24	10:45	-
10K	1:11:52	11:34	3.10 mi	38:28	12:23	+1:38
15K	1:47:13	11:30	3.11 mi	35:21	11:23	-1:00
20K	2:23:24	11:32	3.11 mi	36:11	11:39	+0:16
Half(13.11 mi)	2:35:00	11:49	0.68 mi	11:36	17:00	+5:21
25K	3:03:50	11:50	2.42 mi	28:50	11:54	-5:06
30K	3:47:10	12:11	3.11 mi	43:20	13:57	+2:03
35K	4:27:47	12:19	3.11 mi	40:37	13:04	-0:53
40K	5:07:57	12:23	3.10 mi	40:10	12:56	-0:08
Finish(26.22 mi)	5:24:57	12:24	1.37 mi	17:00	12:28	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

12:24 /mi

Slowest Pace

17:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:45

21% of race

Time at Steady Pace

3:21:16

62% of race

Time at Slower Pace

54:56

17% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	42023	25439	4241	45818	26882	4460
10K	3.10 mi	46413-4390	27088-1649	4481-240	48492	27813	4579
15K	3.11 mi	46188+225	27024+64	4474+7	45818	26882	4460
20K	3.11 mi	45813+375	26837+187	4453+21	44972	26420	4404
Half(13.11 mi)	0.68 mi	46841-1028	27198-361	4501-48	53112	29211	4747
25K	2.42 mi	46141+700	26881+317	4457+44	43080	25397	4250
30K	3.11 mi	46495-354	26929-48	4467-10	47322	26807	4439
35K	3.11 mi	45911+584	26605+324	4402+65	42547	24449	4101
40K	3.10 mi	45089+822	26132+473	4340+62	38860	22271	3784
Finish(26.22 mi)	1.37 mi	44981+108	26045+87	4329+11	42754	24053	4069

24053

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing