Cara Contreras

Crystal Lake

Bib: 68771 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:45/mi

33:25

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:32/mi

1:06:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:26/mi

1:38:36

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

12:06/mi

2:16:12

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:49/mi

2:24:16

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:35/mi

2:52:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:33/mi

3:31:18

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:06/mi

4:12:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:22/mi

4:53:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:01/mi

5:09:55

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:24:1611:00 /mi⚡ faster

2nd Half

2:45:3912:38 /mi+14.8%

Positive split — 14.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:25	10:45	3.11 mi	33:25	10:45	-
10K	1:06:10	10:39	3.10 mi	32:45	10:32	-0:13
15K	1:38:36	10:35	3.11 mi	32:26	10:26	-0:06
20K	2:16:12	10:58	3.11 mi	37:36	12:06	+1:40
Half(13.11 mi)	2:24:16	11:00	0.68 mi	8:04	11:49	-0:17
25K	2:52:20	11:06	2.42 mi	28:04	11:35	-0:14
30K	3:31:18	11:20	3.11 mi	38:58	12:33	+0:58
35K	4:12:01	11:35	3.11 mi	40:43	13:06	+0:33
40K	4:53:32	11:49	3.10 mi	41:31	13:22	+0:16
Finish(26.22 mi)	5:09:55	11:50	1.37 mi	16:23	12:01	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:50 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:36

32% of race

Time at Steady Pace

1:30:07

29% of race

Time at Slower Pace

2:01:12

39% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	42087	16629	2866	40111	15444	2721
10K	3.10 mi	40353+1734	15592+1037	2719+147	39094	14875	2594
15K	3.11 mi	40189+164	15466+126	2715+4	40111	15444	2721
20K	3.11 mi	42442-2253	16892-1426	2950-235	46703	19658	3377
Half(13.11 mi)	0.68 mi	42482-40	16935-43	2967-17	43267	17711	3095
25K	2.42 mi	42328+154	16912+23	2966+1	41747	16903	2960
30K	3.11 mi	42472-144	17164-252	3005-39	42620	17774	3091
35K	3.11 mi	42619-147	17388-224	3032-27	42653	18164	3152
40K	3.10 mi	42369+250	17411-23	3023+9	40888	17614	3040
Finish(26.22 mi)	1.37 mi	42303+66	17405+6	3031-8	40463	17518	3090

17518

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing