Christopher Ruggio

Duxbury

Bib: 68355 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M55-59)

#0 / 1888

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:15/mi

1:04:32

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:03/mi

1:35:45

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:12/mi

2:07:26

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:32/mi

2:14:37

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:13/mi

2:39:24

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:16/mi

3:11:19

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:34/mi

3:44:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:59/mi

4:18:17

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:06/mi

4:34:47

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:14:3710:16 /mi⚡ faster

2nd Half

2:20:1010:42 /mi+4.1%

Positive split — 4.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:04:32	10:23	3.10 mi	31:50	10:15	-0:17
15K	1:35:45	10:16	3.11 mi	31:13	10:03	-0:12
20K	2:07:26	10:15	3.11 mi	31:41	10:12	+0:09
Half(13.11 mi)	2:14:37	10:16	0.68 mi	7:11	10:32	+0:20
25K	2:39:24	10:16	2.42 mi	24:47	10:13	-0:19
30K	3:11:19	10:16	3.11 mi	31:55	10:16	+0:03
35K	3:44:09	10:18	3.11 mi	32:50	10:34	+0:18
40K	4:18:17	10:24	3.10 mi	34:08	10:59	+0:25
Finish(26.22 mi)	4:34:47	10:29	1.37 mi	16:30	12:06	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

10:29 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:41

32% of race

Time at Steady Pace

2:16:28

50% of race

Time at Slower Pace

50:38

18% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	40023	24647	1459	37116	23415	1325
10K	3.10 mi	38115+1908	23839+808	1400+59	36800	23235	1328
15K	3.11 mi	37744+371	23695+144	1371+29	37116	23415	1325
20K	3.11 mi	37227+517	23432+263	1339+32	36054	22825	1279
Half(13.11 mi)	0.68 mi	37134+93	23380+52	1337+2	35840	22516	1255
25K	2.42 mi	36423+711	22980+400	1301+36	33733	21474	1192
30K	3.11 mi	35147+1276	22232+748	1243+58	30678	19700	1063
35K	3.11 mi	34099+1048	21584+648	1194+49	29668	18690	1006
40K	3.10 mi	33200+899	20933+651	1149+45	28386	17345	936
Finish(26.22 mi)	1.37 mi	33580-380	21042-109	1154-5	40893	23154	1338

23154

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing