Sarah Cooke

Eau Claire

Bib: 68159 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

12:33/mi

39:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:48/mi

1:21:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

13:39/mi

2:04:19

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

15:07/mi

2:51:16

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

15:53/mi

3:02:06

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

16:01/mi

3:40:56

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

16:34/mi

4:32:24

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

17:22/mi

5:26:20

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

19:36/mi

6:27:15

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

22:05/mi

6:57:22

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

3:02:0613:53 /mi⚡ faster

2nd Half

3:55:1617:57 /mi+29.2%

Positive split — 29.2% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:01	12:33	3.11 mi	39:01	12:33	-
10K	1:21:55	13:11	3.10 mi	42:54	13:48	+1:15
15K	2:04:19	13:20	3.11 mi	42:24	13:39	-0:09
20K	2:51:16	13:47	3.11 mi	46:57	15:07	+1:28
Half(13.11 mi)	3:02:06	13:53	0.68 mi	10:50	15:53	+0:46
25K	3:40:56	14:13	2.42 mi	38:50	16:01	+0:08
30K	4:32:24	14:37	3.11 mi	51:28	16:34	+0:33
35K	5:26:20	15:00	3.11 mi	53:56	17:22	+0:48
40K	6:27:15	15:35	3.10 mi	1:00:55	19:36	+2:14
Finish(26.22 mi)	6:57:22	15:56	1.37 mi	30:07	22:05	+2:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:33 /mi

Average Pace

15:56 /mi

Slowest Pace

22:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:19

30% of race

Time at Steady Pace

3:22:01

48% of race

Time at Slower Pace

1:31:02

22% of race

Average Pace: 15:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	51384	22595	3196	52195	23191	3306
10K	3.10 mi	51731-347	22815-220	3233-37	51865	22887	3243
15K	3.11 mi	52003-272	23014-199	3268-35	52195	23191	3306
20K	3.11 mi	52382-379	23279-265	3314-46	52791	23608	3379
Half(13.11 mi)	0.68 mi	52410-28	23303-24	3322-8	52403	23422	3345
25K	2.42 mi	52535-125	23408-105	3342-20	52614	23579	3374
30K	3.11 mi	52596-61	23472-64	3351-9	52467	23558	3362
35K	3.11 mi	52760-164	23597-125	3373-22	52950	23863	3413
40K	3.10 mi	53149-389	23868-271	3416-43	53712	24359	3480
Finish(26.22 mi)	1.37 mi	53355-206	24018-150	3434-18	54019	24515	3500

24515

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Sarah's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing