Michelle Dionido

Wood Dale

Bib: 67939 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:15/mi

34:58

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:02/mi

1:09:15

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:43/mi

1:42:33

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:08/mi

2:17:07

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:36/mi

2:25:02

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:37/mi

2:53:12

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:49/mi

3:33:02

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:50/mi

4:12:53

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:19/mi

4:54:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:34/mi

5:10:01

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:25:0211:04 /mi⚡ faster

2nd Half

2:44:5912:35 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:58	11:15	3.11 mi	34:58	11:15	-
10K	1:09:15	11:09	3.10 mi	34:17	11:02	-0:13
15K	1:42:33	11:00	3.11 mi	33:18	10:43	-0:19
20K	2:17:07	11:02	3.11 mi	34:34	11:08	+0:25
Half(13.11 mi)	2:25:02	11:04	0.68 mi	7:55	11:36	+0:28
25K	2:53:12	11:09	2.42 mi	28:10	11:37	+0:01
30K	3:33:02	11:26	3.11 mi	39:50	12:49	+1:12
35K	4:12:53	11:38	3.11 mi	39:51	12:50	+0:01
40K	4:54:14	11:50	3.10 mi	41:21	13:19	+0:29
Finish(26.22 mi)	5:10:01	11:50	1.37 mi	15:47	11:34	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:50 /mi

Slowest Pace

13:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:09

33% of race

Time at Steady Pace

1:26:50

28% of race

Time at Slower Pace

2:01:02

39% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	45885	19014	3280	42103	16644	2921
10K	3.10 mi	44009+1876	17808+1206	3085+195	42435	16884	2952
15K	3.11 mi	43280+729	17363+445	3021+64	42103	16644	2921
20K	3.11 mi	42977+303	17225+138	3005+16	42370	16953	2965
Half(13.11 mi)	0.68 mi	42859+118	17167+58	2998+7	42302	17134	3004
25K	2.42 mi	42659+200	17119+48	2998	41931	17017	2978
30K	3.11 mi	42995-336	17478-359	3056-58	43665	18397	3189
35K	3.11 mi	42806+189	17497-19	3046+10	41600	17568	3046
40K	3.10 mi	42516+290	17491+6	3041+5	40642	17493	3017
Finish(26.22 mi)	1.37 mi	42324+192	17419+72	3036+5	37915	16242	2901

16242

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing